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Find Stress Therapists & Counselors in Oakley, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Oakley, the suburbs of Oakley, other nearby places such as Antioch, Concord, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Oakley, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (262 total therapists)
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Showing 1 - 5 (262 total therapists)
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Picture of Priscilla Jouvin, mental health therapist in California
Priscilla Jouvin
Together, we will:

make small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-changing results.


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Picture of Priscilla Jouvin, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

make small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-changing results.

Something to know about my approach is:

I can work with you individually to help you manage and experience relief by providing psychoeducation and coping skills.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Dynamics
  • Grief
  • Interpersonal Difficulties
  • Job Stress
  • Life Transitions
  • Self-Esteem
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Priscilla Jouvin remote and phone therapy in California
Picture of Chu Hui Cha, mental health therapist in California
Chu Hui Cha
Together, we will:

Process and move through unfinished business from family of origin, multiple identities, racial trauma, work stress, self-actualization, self-esteem/self-worth, grief/loss, relationship issues. We will clarify how you specifically can be happy.


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Are We a Match?

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Picture of Chu Hui Cha, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process and move through unfinished business from family of origin, multiple identities, racial trauma, work stress, self-actualization, self-esteem/self-worth, grief/loss, relationship issues. We will clarify how you specifically can be happy.

Something to know about my approach is:

It's highly customized for the person I'm working with and the concern we're addressing. I use behavioral, psychodynamic, and multicultural approaches, just to name a few.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Immigrants
  • Anxiety
  • Asian and Pacific Islanders
  • Grief from Losing a Pet
  • Life Transitions
  • Work Stress
Read more about me
Chu Hui Cha remote and phone therapy in California
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Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
Vicelys Huang
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.


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Are We a Match?

Take Our Survey
Picture of Vicelys Huang, mental health therapist in California, Florida, Massachusetts, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.

Something to know about my approach is:

I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Fears and Phobias
  • Major Depressive Disorder
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress
Read more about me
Vicelys Huang remote and phone therapy in California, Florida, Massachusetts, New Jersey, New York
Picture of Araceli Pimentel, mental health therapist in California
Araceli Pimentel
Together, we will:

We'll explore patterns, behaviors, and past adversities that have influenced your life. Through this collaboration, you'll acquire tools to change behavior and foster healthier coping strategies.


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Are We a Match?

Take Our Survey
Picture of Araceli Pimentel, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore patterns, behaviors, and past adversities that have influenced your life. Through this collaboration, you'll acquire tools to change behavior and foster healthier coping strategies.

Something to know about my approach is:

I actively engage with you and provide feedback. I draw from a variety of therapeutic modalities to customize your sessions. I'm trained in culturally responsive and trauma-informed practices that promote feelings of safety and support.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Childhood Trauma
  • Coaching
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Friendships
  • Marriage
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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Araceli Pimentel remote and phone therapy in California
Picture of Jai Ferrell, mental health therapist in California
Jai Ferrell
Together, we will:

Embark on a transformative journey of self-discovery and healing. We'll navigate challenges, uncover strengths, and foster resilience. I am committed to providing a safe and supportive space where you can explore, grow, and create positive change.


View Profile

Are We a Match?

Take Our Survey
Picture of Jai Ferrell, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on a transformative journey of self-discovery and healing. We'll navigate challenges, uncover strengths, and foster resilience. I am committed to providing a safe and supportive space where you can explore, grow, and create positive change.

Something to know about my approach is:

In my approach, collaboration is key. I believe therapy should be tailored to your unique experiences and needs, ensuring a personalized and effective healing journey. Together, we navigate life's challenges.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Anxiety Disorders
  • Black Women
  • Depression
  • Professional Women
  • Relationships
  • Self-Concept
  • Self-Esteem
  • Stress
Read more about me
Jai Ferrell remote and phone therapy in California