Together, we will work collaboratively after assessing assessment to implement a treatment plan tailored to meet your needs for desired outcomes.
Together, we will work collaboratively after assessing assessment to implement a treatment plan tailored to meet your needs for desired outcomes.
My approach is person centered meeting you exactly where you are.
My goal is for you to walk out of our first session with with a sigh of relief and feeling of hope, because you feel a bit more clear about the steps ahead, and how I can help. I am hear to help you see what you are capable of and what lies ahead.
My goal is for you to walk out of our first session with with a sigh of relief and feeling of hope, because you feel a bit more clear about the steps ahead, and how I can help. I am hear to help you see what you are capable of and what lies ahead.
Anxiety, panic, hopelessness, and depression often press hard on wounds we've carried for a long time. Yet when we take time to slow down, practice self care and dig a little deeper with the support you deserve you will find yourself making a shift.
make sense of where you are, how you got there and learn how to prevent it in the future. We can learn how to recognize certain behaviors respond and not react so you can feel in control of yourself and feel good about this updated version of you.
make sense of where you are, how you got there and learn how to prevent it in the future. We can learn how to recognize certain behaviors respond and not react so you can feel in control of yourself and feel good about this updated version of you.
There's no growth in comfort and no comfort in growth. Sessions feel casual and supportive while challenging old ideas. I often provide psycho-education and help you apply them to your own experiences so it makes sense and is meaningful to you.
After our first session, you'll gain a deep understanding of your emotional and mental health. I'll provide you with a proven treatment model tailored to your needs. Together, we'll work towards your well-being and a brighter future.
After our first session, you'll gain a deep understanding of your emotional and mental health. I'll provide you with a proven treatment model tailored to your needs. Together, we'll work towards your well-being and a brighter future.
I offer a range of treatments including talk therapy, medications, and psychosocial interventions tailored to each patient's needs.
I believe that you are the best expert on yourself and together we will explore your development, resolve challenges, and expand your self-awareness. You are a beautiful person and deserve to see yourself in that light.
I believe that you are the best expert on yourself and together we will explore your development, resolve challenges, and expand your self-awareness. You are a beautiful person and deserve to see yourself in that light.
I believe in a holistic approach that combines biological, psychological, and social influences to the human experience. We will use a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness.