Find Trauma Therapists & Counselors in Midtown of Sacramento, CA.

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Everyone deals with traumatic events and experiences at some point, but that doesn’t make them any easier to deal with. Sometimes we can process trauma and get on with our lives, and other times it just becomes too much to bear.

This is where trauma therapy can help. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Do You Need a Trauma Therapist?

Are you on the fence regarding whether you should see a trauma therapist? This section will help you decide.

If you’ve dealt with a traumatic event (a death, rape, natural disaster, war, etc.), a therapist may be able to help you if you are experiencing any of the following signs of psychological trauma:

  • Recurring memories of the traumatic event
  • Nightmares
  • Anger and irritability
  • Trouble sleeping
  • Recurring headaches
  • Depression

Read this article to learn more about how to heal from trauma.

Take Action: Get Trauma Therapy Today

A professional therapist or counselor can assist you in unpacking your feelings about the event and teach you proven techniques to help you heal. With Mental Health Match, you can find a therapist who specializes in helping people move forward after trauma. Use our therapist matching tool to get started.

Midtown of Sacramento, CA Trauma Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in trauma disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (438 total therapists)
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Showing 1 - 5 (438 total therapists)
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Picture of Loreine  Callejas, mental health therapist in California
Loreine Callejas
Together, we will:

unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance


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Picture of Loreine  Callejas, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

unpack and process past trauma (childhood, intergenerational, racial), inner child healing, learn coping strategies, how to set healthy boundaries, improve relationship with yourself and with others, prevent burnout, gain self-compassion/acceptance

Something to know about my approach is:

I work from the inside out: learn to slow down, listen to your body's intuition, allow yourself to experience and express emotions, and become aware of your triggers and unhealthy patterns so you can come to a place of self-acceptance and compassion.

FOCUS AREAS:
  • Acculturation Issues
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Confidence
  • Cultural Trauma
  • Depression
  • High-Functioning Anxiety
  • Inner Child
  • Intergenerational Trauma
  • Reparenting Yourself
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety
  • Women
Read more about me
Map in Santa Barbara, California for Loreine  Callejas therapy location.
1.3 miles from you
Picture of Joshua Keaney, mental health therapist in California
Joshua Keaney
Together, we will:

I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.


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Are We a Match?

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Picture of Joshua Keaney, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.

Something to know about my approach is:

I utilize attachment and trauma-informed therapy. I am passionate about helping people process traumatic experiences and navigate frustrating systems and relationships that often seem to do more harm than good.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Fatherhood
  • Middle Easterners
  • Parenting
  • Relationships
  • Religious Trauma
  • Trauma
Read more about me
Map in Fair Oaks, California for Joshua Keaney therapy location.
12.6 miles from you
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Picture of Anna Pavlov, mental health therapist in California
Anna Pavlov
Together, we will:

Therapy is not easy, it takes courage! If you are in a season of feeling unsure of yourself, your future, your relationship and feeling lost, confused, hopeless, sadness, anxious and in need of support, you are have already taken the bravest step. I


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Are We a Match?

Take Our Survey
Picture of Anna Pavlov, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy is not easy, it takes courage! If you are in a season of feeling unsure of yourself, your future, your relationship and feeling lost, confused, hopeless, sadness, anxious and in need of support, you are have already taken the bravest step. I

Something to know about my approach is:

My typical client is struggling confidence, self-worth, anxiety, depression, codependency, trauma, identity, life transition, loneliness, confusion, boundaries and relationship stressors.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Boundaries
  • Coaching
  • Codependency
  • Confidence
  • Depression
  • Faith and Spirituality
  • Identity
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Religious Trauma
  • Sadness
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Trauma
Read more about me
Map in Roseville, California for Anna Pavlov therapy location.
15.6 miles from you
Picture of Sheri Zanganeh, mental health therapist in California
Sheri Zanganeh
Together, we will:

Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.


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Are We a Match?

Take Our Survey
Picture of Sheri Zanganeh, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Foster your self-compassion, shift self-talk from negative to positive, bolster your existing strengths, engage your mind-body connection, increase your sense of inner peace, and decrease anxiety and depression.

Something to know about my approach is:

In our sessions, you can expect to be met with empathy, and to be challenged in a gentle, collaborative way. My approach is eclectic, meaning I use a combination of therapeutic techniques, ideas, and resources centered around you and your needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Perfectionism
  • Stress
  • Trauma
Read more about me
Map in Roseville, California for Sheri Zanganeh therapy location.
17.0 miles from you
Picture of Megan Paterson, mental health therapist in California
Megan Paterson
Together, we will:

Many wait too long before seeking help, thinking they can resolve issues on their own. Yet, unresolved problems often fester, becoming more challenging to address over time. Seeking professional help early can prevent minor issues from escalating.


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Are We a Match?

Take Our Survey
Picture of Megan Paterson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Many wait too long before seeking help, thinking they can resolve issues on their own. Yet, unresolved problems often fester, becoming more challenging to address over time. Seeking professional help early can prevent minor issues from escalating.

Something to know about my approach is:

My experience of parenting through divorce and co-parenting beyond it gives me tremendous empathy for my client’s struggles. I also know that when you walk through the fire of life you’ll come to find understanding and new path. It does get better!

FOCUS AREAS:
  • Abusive Relationships
  • Co-Parenting
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Marriage Counseling
  • New Parent
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
Read more about me
Map in Rocklin, California for Megan Paterson therapy location.
18.4 miles from you