I help you build self insight, understanding, compassion, and resilience, integrating negative experiences and untapped strengths on the path to improve the quality of your life. Together, I support your growth, and work toward lasting change.
I help you build self insight, understanding, compassion, and resilience, integrating negative experiences and untapped strengths on the path to improve the quality of your life. Together, I support your growth, and work toward lasting change.
I work from a psychodynamic, attachment theory based lens, and tailor treatment to clients with interdisciplinary techniques, including EMDR. Rooted in mutual trust, we investigate your history and patterns to raise awareness and decrease discomfort.
Together, we will work collaboratively after assessing assessment to implement a treatment plan tailored to meet your needs for desired outcomes.
Together, we will work collaboratively after assessing assessment to implement a treatment plan tailored to meet your needs for desired outcomes.
My approach is person centered meeting you exactly where you are.
Emphasize the importance of collaborative engagement, ensuring that your voice is heard at every stage of the treatment process.
Emphasize the importance of collaborative engagement, ensuring that your voice is heard at every stage of the treatment process.
I employ various therapy modalities, including CBT and DBT, complemented by other supportive methods. While I offer medication management, I firmly uphold the belief that the decision to take medication rests entirely with the patient.
Develop a better understanding of where you are in your life or relationship, and where you want to go from here. We will dig curiously into all of the felt senses we have, so that we can understand how to get our needs met more healthily.
Develop a better understanding of where you are in your life or relationship, and where you want to go from here. We will dig curiously into all of the felt senses we have, so that we can understand how to get our needs met more healthily.
We are trying to get to the roots. Individually this will focus on understanding the felt sense of a moment, and with couples we are looking at the attachment needs that couple with that felt experience to which we need our partner to bear witness.
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.
that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!