Find Shame Therapists & Counselors in Peninsula of San Diego, CA.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown San Diego, Black Mountain Ranch, Carmel Mountain Ranch, La Jolla, or even Miramar Ranch North, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Peninsula of San Diego, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (319 total therapists)
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Showing 1 - 5 (319 total therapists)
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Picture of Vanessa Farrior, mental health therapist in California
Vanessa Farrior
Together, we will:

release any stored gunk, pain and patterns that are no longer working well for you so that you can life fully and authentically. We will make healing more fun and gain coping skills that can be practiced outside of the sessions.


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Picture of Vanessa Farrior, mental health therapist in California
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Together, we will:

release any stored gunk, pain and patterns that are no longer working well for you so that you can life fully and authentically. We will make healing more fun and gain coping skills that can be practiced outside of the sessions.

Something to know about my approach is:

I offer many body-based coping tools such as mindful movement, breathwork, tapping to support you in connecting deeply to your emotions

FOCUS AREAS:
  • Addictions
  • Career Burnout
  • Functional Anxiety
  • Life Transitions
  • Self-Esteem
Read more about me
Map in San Diego, California for Vanessa Farrior therapy location.
0.2 miles from you
Picture of Jennifer Leone, mental health therapist in California
Jennifer Leone
Together, we will:

be able to discuss any topic, nothing is taboo: religion, money, sex, past or current trauma, etc. Shame grows insidiously when it remains in the shadows. Honest, non-judgmental discussion allows for change and growth.


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Are We a Match?

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Picture of Jennifer Leone, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

be able to discuss any topic, nothing is taboo: religion, money, sex, past or current trauma, etc. Shame grows insidiously when it remains in the shadows. Honest, non-judgmental discussion allows for change and growth.

Something to know about my approach is:

I work with you in both a serious and humorous way to address challenges.

FOCUS AREAS:
  • Grief
  • Life Transitions
  • Relationship Trauma
Read more about me
Map in San Diego, California for Jennifer Leone therapy location.
1.5 miles from you
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Picture of Sage LeBlanc, mental health therapist in California
Sage LeBlanc
Together, we will:

Together we will find ways to create a space of healing that feels right for you. I tend to meet each client where they are at, creating a non-judgmental space. Typical things we may work on include transitions, anxiety, depression, acceptance, etc.


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Picture of Sage LeBlanc, mental health therapist in California
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Together, we will:

Together we will find ways to create a space of healing that feels right for you. I tend to meet each client where they are at, creating a non-judgmental space. Typical things we may work on include transitions, anxiety, depression, acceptance, etc.

Something to know about my approach is:

I typically take a person-centered approach to therapy. Focusing on the needs of each individual, while using a holistic approach. This means looking at all aspects of one's life that may be impacting their overall wellbeing.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Body Acceptance
  • Body Image
  • Depression
  • Life Transitions
Read more about me
Map in San Diego, California for Sage LeBlanc therapy location.
3.4 miles from you
Picture of La Tanya Wallace, mental health therapist in California, Oregon, Texas
La Tanya Wallace
Together, we will:

Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.


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Picture of La Tanya Wallace, mental health therapist in California, Oregon, Texas
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Together, we will:

Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.

Something to know about my approach is:

Welcome! Are you tired long waiting lists/slow progress of weekly individual therapy? Are you motivated to kickstart a life or personal goal? Are you trying to cope with challenges: professional, athletic, health? Want Heal Now and Move Forward?

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Confidence
  • Depression
  • Dissatisfaction
  • Life Transitions
  • Self-Actualization
  • Self-Esteem
  • Sports
  • Test/Performance Anxiety
  • Trauma
Read more about me
Map in San Diego, California for La Tanya Wallace therapy location.
3.8 miles from you
Picture of Corrina  Levine, mental health therapist in California, Florida
Corrina Levine
Together, we will:

I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.


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Picture of Corrina  Levine, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.

Something to know about my approach is:

I have a trauma-focused practice & the majority of my clients suffer from PTSD. ~ However, I am also dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Low Self-Esteem, and even Couples or Family therapy.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Couples
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Skills
  • Self-Esteem
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Trauma
Read more about me
Map in Sarasota, Florida for Corrina  Levine therapy location.
3.9 miles from you