Create a safe space that allows you to move forward, grow and learn from each session.
Create a safe space that allows you to move forward, grow and learn from each session.
I tailor my approach to the individual, utilizing their strengths, style of communication and personalizing each session.
Together we will look at what is keeping you stuck and work on the tools necessary to move you forward on your path to healing. I will help you unpack your traumas, grief, or issues that are holding you back from the life you want to live.
Together we will look at what is keeping you stuck and work on the tools necessary to move you forward on your path to healing. I will help you unpack your traumas, grief, or issues that are holding you back from the life you want to live.
I am very direct, supportive and motivating. I work best with clients that are ready to make changes.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.
Prioritize your wellness, explore unconscious patterns that may be blocking your growth, piece together the life you want to have, regain/redefine your sense of identify, & develop key steps for you to live the life you want. We will find you relief!
Prioritize your wellness, explore unconscious patterns that may be blocking your growth, piece together the life you want to have, regain/redefine your sense of identify, & develop key steps for you to live the life you want. We will find you relief!
I will never force client's in a direction that they are not ready to explore. Safety is key in therapy. My approach is warm, non-judgmental, strength-based, and trauma-informed. Sessions with me flow naturally and organically. Client's feel safe.
have conversations centered around current & past challenges, how you cope, & explore what your relationships look like. This will help guide our work, increase understanding of patterns, find new ways of functioning, and build on emotion tolerance.
have conversations centered around current & past challenges, how you cope, & explore what your relationships look like. This will help guide our work, increase understanding of patterns, find new ways of functioning, and build on emotion tolerance.
My work is rooted in scientific approaches and led by respect, collaboration, empowerment, and relational connection. I value your culture & identity & together we'll work to decrease tough emotional experiences while addressing ongoing challenges.