Together, we can look at your strategies to face challenges in the past, their impact on your mind and body in the present, and look to find new ways to empower yourself for the future.
Together, we can look at your strategies to face challenges in the past, their impact on your mind and body in the present, and look to find new ways to empower yourself for the future.
I hope to create a welcoming space so we can look at your whole self, from your core emotions, the mind-body connection, and the impact of thoughts on our ways of solving problems. Together, we can find new ways to reach your goals in your own way!
Together we will work through any obstacles that have arisen from your past and present as you move forward and into a space of healing. My work with clients is trauma informed, depth and insight oriented, and results driven.
Together we will work through any obstacles that have arisen from your past and present as you move forward and into a space of healing. My work with clients is trauma informed, depth and insight oriented, and results driven.
I have extensive experience treating anxiety, OCD, depression, and trauma in adults and children. My goal is to support clients in building here and now tools to reduce symptoms while exploring patterns from the past to create long-lasting change.
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.
I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.
As a LCSW, I aim to listen objectively, meet you where you are, and engage interactively. Together, we'll identify your issues and resources, and work experientially to improve your thoughts and feelings.
As a LCSW, I aim to listen objectively, meet you where you are, and engage interactively. Together, we'll identify your issues and resources, and work experientially to improve your thoughts and feelings.
Experiential. Mind/Body Awareness. Somatic experiencing. Relational therapy.
Together we'll build a strong, fertile foundation of wellness from which you can flourish as an artist. We'll use creative activities in and out of session and intuitive practices like tarot & dreamwork to deeply connect with your unconscious.
Together we'll build a strong, fertile foundation of wellness from which you can flourish as an artist. We'll use creative activities in and out of session and intuitive practices like tarot & dreamwork to deeply connect with your unconscious.
My creativity counseling practice focuses on helping blocked and unsatisfied artists (or soon-to-be artists) revitalize their creativity via a unique blend of talk therapy, expressive arts therapy, and creativity coaching.