Julia McGowen-Bienkowski
Together, we will:
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulia McGowen-Bienkowski
Together, we will:
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
Something to know about my approach is:
My approach is evidence based, solution oriented and holistic.
FOCUS AREAS:
- Anxiety
- Couples
- Court-Ordered Therapy
- Grief
- Substance Use
- Trauma
Alexander Ly
Together, we will:
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexander Ly
Together, we will:
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
Something to know about my approach is:
In therapy, my focus is on exploring trauma's impact and guiding clients to rediscover their feelings and selves. Through brainspotting, I aim to facilitate deep healing enabling individuals to shed trauma's burden and embrace their true selves.
FOCUS AREAS:
- Anxiety in Relationships
- Anxious Attachment
- Asian and Pacific Islanders
- Childhood Trauma
- Chinese Culture
- Complex Trauma
- Confidence
- Cultural Trauma
- Developmental Trauma
- East Asian Cultural Issues
- High-Functioning Anxiety
- Intergenerational Trauma
- Perfectionism
- Racial Trauma
- Relationship Distress
- Religious Trauma
- Self-Esteem
- Spiritual Trauma
- Work Stress
Andrew Benson
Together, we will:
identify the narratives that we learn from childhood experiences and culture (parents/caregivers, family, media, etc.), and seeing if they still align with what is useful to you. If not, we will work together to create more intentional narrative.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrew Benson
Together, we will:
identify the narratives that we learn from childhood experiences and culture (parents/caregivers, family, media, etc.), and seeing if they still align with what is useful to you. If not, we will work together to create more intentional narrative.
Something to know about my approach is:
that I use a blend of Psychodynamic Therapy and Person-Centered Therapy, which means that we will focus on developing insight and collaborating on therapy goals. What matters most to me in therapy is creating a safe and trusting environment for you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Attachment Disorders
- Complex Anxiety
- Depression
- Fatherhood
- Men
- Mindfulness
Kevin Gragg
Together, we will:
Come up with a plan to help you become your best self. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKevin Gragg
Together, we will:
Come up with a plan to help you become your best self. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward.
Something to know about my approach is:
I view therapy as a partnership. My job is to find out where you want to go and give you the tools and steps to get there. We work together and get to celebrate all the wins you make along the way.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Borderline Personality
- Confidence
- Conflict Resolution
- Depression
- Identity
- Racial or Ethnic Identity
- Self-Acceptance
- Self-Compassion
- Self-Esteem
- Self-Worth
- Trauma
Lynn Northrop
Together, we will:
Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLynn Northrop
Together, we will:
Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).
Something to know about my approach is:
I've been a psychologist for 20+ years. Prior to 2023, I worked in hospitals - providing care & training hundreds of young professionals to do the same. I am proud to report that the folks I trained are my biggest referral source. They trust me.
FOCUS AREAS:
- Acute Grief
- Adjustment Issues
- Aging and Getting Older
- Aging Parents
- Anticipatory Grief
- Anxiety Disorders
- Burnout
- Caregivers
- Caretakers
- Chronic Stress
- Compassion Fatigue
- Complicated Grief
- Depression
- Driving Anxiety
- Fears and Phobias
- Finding Meaning or Purpose
- Gender Identity
- Generalized Anxiety Disorder
- Grief from Losing a Pet
- Health Anxiety
- Healthcare Professionals
- High-Functioning Anxiety
- Illness Anxiety Disorder
- Job Loss
- Job Stress
- Loving Someone with a Mental Health Disorder
- Major Depressive Disorder
- Memory Loss
- Menopause
- Mind-Body Connection
- Mindfulness
- Moving and Relocation
- New Job Transition
- Prolonged Grief Disorder
- Retirement
- Secondary Trauma
- Self-Acceptance
- Self-Actualization
- Self Care
- Self-Compassion
- Self-Esteem
- Situational Grief
- Situational Stress
- Stress-Related Disorders
- Suicide loss
- Therapist for Other Therapists
- Vicarious Trauma
- Work Stress
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