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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Country Club of Stockton, CA.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Stockton, Bear Creek, Civic Center, Country Club, or even Lakeview, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Country Club of Stockton, CA CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (435 total therapists)
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Picture of Foundation For Hope Counseling. Christy Hobgood, mental health therapist in California
Foundation For Hope Counseling. Christy Hobgood
Together, we will:

If something is weighing you down, preventing you from reaching your goals, we can work through it. I give patients an opportunity to discuss whatever they need to, providing them the foundation for hope through change.


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Picture of Foundation For Hope Counseling. Christy Hobgood, mental health therapist in California
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Together, we will:

If something is weighing you down, preventing you from reaching your goals, we can work through it. I give patients an opportunity to discuss whatever they need to, providing them the foundation for hope through change.

Something to know about my approach is:

My patients can expect to step into an environment filled with compassion, empathy, and truth. I challenge patients to look within themselves in order to face the difficult and challenging areas they would not go to alone.

FOCUS AREAS:
  • Addictions
  • Dual Diagnosis
  • Grief
  • Mood Disorders
  • Trauma
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Map in Lodi, California for Foundation For Hope Counseling. Christy Hobgood therapy location.
11.4 miles from you
Picture of Natalie Matsche, mental health therapist in California
Natalie Matsche
Together, we will:

Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.


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Picture of Natalie Matsche, mental health therapist in California
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Together, we will:

Together we will discuss opportunities for growth, challenges you may face, and ways to strengthen communication for the betterment of your relationships and lived experience. With grace, compassion, and empathy, we will figure it out together.

Something to know about my approach is:

I have had the pleasure of supporting individuals, couples, and families using a combination of therapeutic treatment modalities: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Humanistic/Person Centered Approach.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Couples
  • Depression
  • Life Skills
  • Perfectionism
  • Premarital Counseling
  • Relationships
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Map in Burson, California for Natalie Matsche therapy location.
27.3 miles from you
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Picture of Dr. Kalana Greer, mental health therapist in California
Dr. Kalana Greer
Together, we will:

Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.


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Picture of Dr. Kalana Greer, mental health therapist in California
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Together, we will:

Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.

Something to know about my approach is:

Direct, solution-focused, and emotionally available.

FOCUS AREAS:
  • Academic Issues
  • Anxiety Disorders
  • Childhood Issues
  • Childhood Trauma
  • Codependency
  • Depressive Disorders
  • Eating Disorders
  • Emotional Regulation
  • Family of Origin
  • Helping Professionals
  • Identity
  • Parenting
  • Premarital Counseling
  • Racism
  • Relationship Distress
  • Self-Esteem
  • Trauma
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Map in Antioch, California for Dr. Kalana Greer therapy location.
29.3 miles from you
Picture of Alexandra Thurston, mental health therapist in California
Alexandra Thurston
Together, we will:

help you to understand more about yourself and your patterns, develop new coping skills to manage difficult or stressful parts of your life, and relate to your experiences in more compassionate and empowering ways.


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Picture of Alexandra Thurston, mental health therapist in California
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Together, we will:

help you to understand more about yourself and your patterns, develop new coping skills to manage difficult or stressful parts of your life, and relate to your experiences in more compassionate and empowering ways.

Something to know about my approach is:

I believe the most powerful healing comes from connection, so my priority is for you to feel safe and supported, and then we incorporate strategies to address your concerns. I find mindfulness & self-compassion skills to be especially transformative.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Attachment Styles
  • College Students
  • Coping Skills
  • Couples
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Identity
  • Imposter Syndrome
  • Life Adjustment
  • Life Transitions
  • Multicultural Identity
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Pregnancy
  • Professional Women
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Social Anxiety
  • Test/Performance Anxiety
  • Work Stress
  • Young Adults
  • Young Professionals
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Alexandra Thurston remote and phone therapy in California
Picture of Joseph Henson, mental health therapist in California
Joseph Henson
Together, we will:

Together we will adress any challenge that you find you wish to work on. I have extensive experience addressing substance abuse, new couples therapy, teenage mental health, and mental health disorders.


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Picture of Joseph Henson, mental health therapist in California
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Together, we will:

Together we will adress any challenge that you find you wish to work on. I have extensive experience addressing substance abuse, new couples therapy, teenage mental health, and mental health disorders.

Something to know about my approach is:

My approach is direct and insightful. I utilize a blend of CBT, Solution Focused and Bowen Family Therapy. Standard pace of treatment consists of 3 individual sessions with the target client and then a family session every 4th meeting.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Families
  • Family Conflict
  • Mental Disorders
  • Substance Use
  • Teenagers
Read more about me
Joseph Henson remote and phone therapy in California