Find Worry Therapists & Counselors in Stockton, CA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Stockton, Bear Creek, Civic Center, Country Club, or even Lakeview, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Stockton, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (575 total therapists)
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Showing 1 - 5 (575 total therapists)
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Picture of Mason Lewerenz, mental health therapist in California
Mason Lewerenz
Together, we will:

Help you discover who you are as a holistic being. Whether that's in realms like sexuality and gender or self-esteem, relationships, or career. We will explore your parts and bring them together to strengthen you are a whole.


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Picture of Mason Lewerenz, mental health therapist in California
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Together, we will:

Help you discover who you are as a holistic being. Whether that's in realms like sexuality and gender or self-esteem, relationships, or career. We will explore your parts and bring them together to strengthen you are a whole.

Something to know about my approach is:

I practice Eclectic Therapy. I don't believe in one-size therapy so I tend to tailor my approach to what works best for each client. Some of the theories I use are: Relational, Humanistic, Cognitive-Behavioral, Attachment, and Psychodynamic.

FOCUS AREAS:
  • Anxiety
  • Consensual Non-Monogamy
  • Depression
  • Gender Identity
  • Kink
  • LGBTQ+
  • Life Transitions
  • Open Relationships
  • Polyamory
  • Relationship Distress
  • Social Anxiety
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Mason Lewerenz remote and phone therapy in California
Picture of Courtney Salamone, mental health therapist in California
Courtney Salamone
Together, we will:

Explore communication styles, attachment styles, and values. I will support you in understanding what you are looking for in a partner, how you show up in relationships, and in making aligned dating and relationship decisions.


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Picture of Courtney Salamone, mental health therapist in California
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Together, we will:

Explore communication styles, attachment styles, and values. I will support you in understanding what you are looking for in a partner, how you show up in relationships, and in making aligned dating and relationship decisions.

Something to know about my approach is:

My approach integrates thoughts as well as body sensations, nervous system awareness and emotions. Allowing space for a whole body/mind process supports more authentic healing and insight.

FOCUS AREAS:
  • Anxiety in Relationships
  • Attachment Issues
  • Breakups
  • Couples
  • Developing Secure Attachment
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Courtney Salamone remote and phone therapy in California
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Picture of Genean Jeffery, mental health therapist in California
Genean Jeffery


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Picture of Genean Jeffery, mental health therapist in California
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FOCUS AREAS:
  • Addictive Behaviors
  • Adolescent Anxiety
  • Anger Disorders
  • Attention Deficit Disorder (ADD)
  • Bipolar Disorder
  • Couples
  • Cutting
  • Depression
  • Family Conflict
  • Foster Care
  • Generalized Anxiety Disorder
  • Life Transitions
  • Military Life Transition
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Self-Esteem
  • Self-Harm
  • Teen Anxiety
  • Teen Depression
  • Transracial Adoption
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Genean Jeffery remote and phone therapy in California
Picture of Paula Maness, mental health therapist in California, Florida
Paula Maness
Together, we will:

I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.


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Picture of Paula Maness, mental health therapist in California, Florida
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Together, we will:

I want to work with you on what lies underneath. Symptoms and behaviors didn't appear in a vacuum but were developed over a long period of time and within the structure of who you are, what you believe, and what you aspire to become.

Something to know about my approach is:

I believe that learning to laugh at ourselves is one of the greatest skills we can acquire. We often harshly judge ourselves and others needlessly ultimately causing us grief, pain and loneliness

FOCUS AREAS:
  • Anger
  • Attachment Issues
  • Complex Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Geriatric
  • Vicarious Trauma
  • Violence
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Paula Maness remote and phone therapy in California, Florida
Picture of Shirell Bunch-Lipscomb, mental health therapist in California
Shirell Bunch-Lipscomb
Together, we will:

By working as a team, we identify specific, measurable, achievable, relevant, and time-bound (SMART) goals that are meaningful and aligned with your overall treatment plan.


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Picture of Shirell Bunch-Lipscomb, mental health therapist in California
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Together, we will:

By working as a team, we identify specific, measurable, achievable, relevant, and time-bound (SMART) goals that are meaningful and aligned with your overall treatment plan.

Something to know about my approach is:

As an experienced therapist, I specialize in working with individuals who struggle with anxiety, depression, and trauma. I believe in a person-centered approach to therapy, which recognizes you as the expert in your own life.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Women
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Shirell Bunch-Lipscomb remote and phone therapy in California