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Find Body Image Therapists & Counselors in Sunnyvale, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Sunnyvale, the suburbs of Sunnyvale, other nearby places such as Campbell, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Sunnyvale, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (183 total therapists)
Showing 1 - 5 (183 total therapists)
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Picture of Ayesha Yorba, therapist in California
Ayesha Yorba
Together, we will:

We will explore your sense of self and identity and how that relates to your experience of the world. I will encourage you to examine how your collection of experiences has led you to the person you are today. To discover the person you wish to be.


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Picture of Ayesha Yorba, therapist in California
VIEW PROFILE
Together, we will:

We will explore your sense of self and identity and how that relates to your experience of the world. I will encourage you to examine how your collection of experiences has led you to the person you are today. To discover the person you wish to be.

Something to know about my approach is:

It is my desire that you feel more connected with yourself, your body, and your relationships. I use a relational, trauma-informed approach that implements Gestalt theory. I am interested in how your past is showing up in the present day.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Family Dynamics
  • Muslim Issues
  • Relationship Distress
  • Self-Worth
  • South Asian cultural issues
Read more about me
Ayesha Yorba remote and phone therapy in California
Picture of Theresa Brown, therapist in California
Theresa Brown
Together, we will:

Identify and process thoughts, feelings, and behaviors to help you live aligned to your values and have a meaningful life. We will also focus on coping skills to help turn your insight into action.


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Picture of Theresa Brown, therapist in California
VIEW PROFILE
Together, we will:

Identify and process thoughts, feelings, and behaviors to help you live aligned to your values and have a meaningful life. We will also focus on coping skills to help turn your insight into action.

Something to know about my approach is:

I bring together a focus on the day-to-day stress, as well as the long-term unhelpful patterns. I will with clients in an integrative approach grounded in psychodynamic, CBT, DBT, and mind-body connection focused therapies.

FOCUS AREAS:
  • Body Image
  • Couples Therapy
  • Creatives
  • Eating Disorders
  • High anxiety
  • Life Transitions
Read more about me
Theresa Brown remote and phone therapy in California
Picture of Emmily Weldon, therapist in California, Florida, Iowa
Emmily Weldon
Together, we will:

We will work together to explore what is holding you back and work to address those barriers in your life. You will thrive with a toolkit of strategies and tools to reframe negative thoughts, disperse anxiety, and how to advocate for yourself.


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Picture of Emmily Weldon, therapist in California, Florida, Iowa
VIEW PROFILE
Together, we will:

We will work together to explore what is holding you back and work to address those barriers in your life. You will thrive with a toolkit of strategies and tools to reframe negative thoughts, disperse anxiety, and how to advocate for yourself.

Something to know about my approach is:

Therapy will not only allow you a safe space to talk and process, but also offer education and tools to help regulate your anxiety and other stressors that feel like they are holding you back.

FOCUS AREAS:
  • Boundaries
  • Codependency
  • EMOTIONAL SUPPORT ANIMALS
  • High-functioning anxiety
  • Non-religious Premarital Counseling
  • Partners & Family of Addiction
  • Partners & family of mental health issues
  • Pre-Marital Counseling
  • Self Esteem & Confidence Issues
  • Shame
  • Trauma
  • Trauma Recovery
Read more about me
Emmily Weldon remote and phone therapy in California, Florida, Iowa
Picture of William  James Jones, therapist in California
William James Jones
Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.


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Picture of William  James Jones, therapist in California
VIEW PROFILE
Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.

Something to know about my approach is:

I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Borderline Personality
  • Couples Therapy
  • Depression
  • Eating Disorders
  • Emotional regulation
  • Gender Identity and Affirmation
  • Identity Issues
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marriage Counseling
  • multicultural identity
  • Panic Disorders
  • Personality Disorders
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Social Justice
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William  James Jones remote and phone therapy in California
Picture of Katherine Merritt, therapist in California
Katherine Merritt
Together, we will:

Get curious about the patterns that repeat in your life and in your emotional world. We will try to understand your sadness, anxiety, anger, shame or guilt in the context of your life. You are unique, and our time together will be as well.


VIEW PROFILE
Picture of Katherine Merritt, therapist in California
VIEW PROFILE
Together, we will:

Get curious about the patterns that repeat in your life and in your emotional world. We will try to understand your sadness, anxiety, anger, shame or guilt in the context of your life. You are unique, and our time together will be as well.

Something to know about my approach is:

My approach is psychodynamic, meaning we focus on noticing how your formative experiences shape your unconscious feelings, and behaviors. Insight is one part of treatment, but I believe the real healing happens within our relationship together.

FOCUS AREAS:
  • Adults bereaved as children
  • Anxiety Disorders
  • Chronic Illness
  • Depression
  • grief
  • Panic Attacks
  • Prolonged Grief Disorder
  • Psychosomatic Issues
  • Relationship Distress
  • Self-Worth
Read more about me
Katherine Merritt remote and phone therapy in California