Find Urdu-speaking Therapists & Counselors in Torrance, CA.

 

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown Torrance, the suburbs of Torrance, other nearby places such as Rancho Palos Verdes, Hawthorne, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Torrance, CA Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Alysa Grigsby, mental health therapist in California
Alysa Grigsby
Together, we will:

work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.


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Together, we will:

work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.

Something to know about my approach is:

I use a variety of approaches to meet my clients needs including CBT, solution focused, client centered approach and the strength-based model.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Grief
  • Parenting Skills
  • Substance Use
  • Teenagers
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Alysa Grigsby remote and phone therapy in California
Picture of Margo De La Cruz, mental health therapist in California
Margo De La Cruz
Together, we will:

Together, we will explore not just the challenges you may be facing, but also the strengths and unique perspectives you bring to the table. Above all, know that I will meet you exactly where you are in your journey.


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Together, we will:

Together, we will explore not just the challenges you may be facing, but also the strengths and unique perspectives you bring to the table. Above all, know that I will meet you exactly where you are in your journey.

Something to know about my approach is:

I understand that stepping into therapy might come with a mix of reluctance or doubt, whether fueled by personal curiosity or a nudge from a partner - I embrace it all. Rest assured, I am here to meet you wherever you are in your journey.

FOCUS AREAS:
  • Anger Management
  • Athletes
  • Biracial Men
  • Black Men
  • Celebrities and Public Figures
  • Commitment Issues
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Entertainment Industry
  • Financial Stress
  • Former Athletes
  • Identity
  • Intimacy
  • Men
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Addiction
  • Sex Anxiety
  • Sexual Issues
  • Sports
  • Stress
  • Work Stress
  • Young Men
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Margo De La Cruz remote and phone therapy in California
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Picture of Erika  Silva, mental health therapist in California
Erika Silva
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In my work I strive for self-reflection and encourage the exploration of difficult, often avoided emotions. My purpose is to help you examine those emotions and thoughts blocking your recovery. We will work together toward healing and growth.


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Picture of Erika  Silva, mental health therapist in California
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In my work I strive for self-reflection and encourage the exploration of difficult, often avoided emotions. My purpose is to help you examine those emotions and thoughts blocking your recovery. We will work together toward healing and growth.

Something to know about my approach is:

For the past eight years I have used Cognitive Behavior therapy as a valuable approach to help clients identify and modify unhealthy thinking patterns. We’ll work together to get to the root of your distress and learn strategies for healthier coping.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • Grief
  • Panic Disorders
  • Self-Esteem
  • Social Anxiety
  • Young Women
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Erika  Silva remote and phone therapy in California
Picture of Danielle Chen, mental health therapist in California
Danielle Chen
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I'll ask detailed questions but you'll lead. I aim to understand you and your goals for therapy. I value your input and encourage questions and feedback to ensure therapy is as effective as possible for you.


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Together, we will:

I'll ask detailed questions but you'll lead. I aim to understand you and your goals for therapy. I value your input and encourage questions and feedback to ensure therapy is as effective as possible for you.

Something to know about my approach is:

I specialize in helping young to middle-aged adults understand the root of their pain. I appreciate clients who are driven to understand themselves and strive for personal growth, as this leads to lasting healing and change.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Social Anxiety
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Danielle Chen remote and phone therapy in California
Picture of Josie Pulliam, mental health therapist in California
Josie Pulliam
Together, we will:

work collaboratively to process experiences, learn coping skills and work on helping you reach your therapeutic goals.


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Picture of Josie Pulliam, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work collaboratively to process experiences, learn coping skills and work on helping you reach your therapeutic goals.

Something to know about my approach is:

I use a strengths based perspective, using your own personal and family strengths as a foundation to build on. I incorporate different therapeutic techniques, such as DBT, CBT, solution focused therapy and art therapy.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Behavioral Issues
  • Child Behavior Issues
  • Child or Adolescent Therapy
  • Children
  • Depression
  • Pre-Teens
  • Teenagers
  • Teen Depression
  • Teen Trauma
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Josie Pulliam remote and phone therapy in California