Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: My approach is to create a warm and welcoming environment where we can work together to address your specific needs and goals. My goal is to help you develop the tools you need to thrive and enjoy this beautiful chapter of your life.
Accepting Clients
Online Only
My approach to therapy: Creating a safe and non-judgmental space for my clients is crucial, allowing you to explore your emotions, increase self-awareness, and build resilience.
Accepting Clients
Online Only
My approach to therapy: I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.
Accepting Clients
In-Person or Online
My approach to therapy: I resonant with a holistic approach to therapy. Finding balance in your life begins with improving self-esteem and good self care. I like a person centered approach meaning you are in charge and we go at your speed of healing and growth.
Accepting Clients
Online Only
My approach to therapy: While I am trained in various modalities, my therapeutic style tends to be empathetic, strengths-focused and solution-oriented. In addition to talk therapy, I believe that self-care, community and holistic health play important roles in well-being.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: To you can better understand your plan for growth and needs, I use CBT, relaxation strategies, and a non-judgmental person-centered approach. You will find useful strategies through reflective questions to help you make positive, long-term changes.
Accepting Clients
In-Person or Online
My approach to therapy: I am a specialist in Postpartum Therapist in California. I use therapies like CBT to help address any postpartum depression and postpartum anxiety that may impede bonding with your baby and EMDR to help process any birth trauma present.
Accepting Clients
Online Only
My approach to therapy: Drawing on emotion-focused, mindfulness, somatic, and cognitive-behavioral (cbt) techniques, I will help you explore how your thoughts, feelings, and behaviors are maintaining your distress and keeping you stuck.
Accepting Clients
In-Person or Online
My approach to therapy: utilizing a connection to guide you on your inner journey to understanding yourself fully, discovering the reason behind your struggles, and how to overcome them in order to live a more full-filling life.
Accepting Clients
Online Only
My approach to therapy: I begin with a less directive & structured approach because I want you to feel seen and heard. Together we will dig deeper through your stress/anxiety molded by your past. The way it has stored in your mind and body. Teach you coping & find serenity.
Accepting Clients
In-Person or Online
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