No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!
No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!
My practice is focused on identity development and personal and relational growth by providing a space for gracious acceptance and authenticity.
Break down the stigma and taboo around sex and sexuality. You will work to reevaluate the norms and patterns you have lived with and gain a new perspective and understanding of sexuality. I want to help you move past shame, guilt, and trauma.
Break down the stigma and taboo around sex and sexuality. You will work to reevaluate the norms and patterns you have lived with and gain a new perspective and understanding of sexuality. I want to help you move past shame, guilt, and trauma.
I use a client-centered approach to understand each individual.
Embark on a journey of self-discovery using honest feedback and skill-building to achieve the changes you seek, fostering emotional fulfillment along the way.
Embark on a journey of self-discovery using honest feedback and skill-building to achieve the changes you seek, fostering emotional fulfillment along the way.
I offer a client-centered, strength-based methods drawing from clinical counseling and substance use treatment expertise. My approach is personalized to your goals integrating MI, DBT, and CBT skills.
work to understand your experiences, struggles, and strengths to collaborate in healing. What’s your story and how does it impact who you are?
work to understand your experiences, struggles, and strengths to collaborate in healing. What’s your story and how does it impact who you are?
I use a sociocultural and trauma-informed lens in my work with clients. My goal is to create a safe space for you to keep it real and explore who you are.
We can work through themes of regret, shame, fears of abandonment, feelings of being broken or not being good enough, depression, anxiety, religious trauma, and stressful family dynamics.
We can work through themes of regret, shame, fears of abandonment, feelings of being broken or not being good enough, depression, anxiety, religious trauma, and stressful family dynamics.
I am a solutions-focused brief therapist, so I will help you to identify clear goals and direction to help you to get unstuck and move forward.