Find Worry Therapists & Counselors in Southwest Colorado Springs of Colorado Springs, CO.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Colorado Springs, Briargate, Broadmoor, Central Colorado City, or even East Colorado Springs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Southwest Colorado Springs of Colorado Springs, CO Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (362 total therapists)
Showing 1 - 5 (362 total therapists)
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Picture of Dustin  Halliwell, mental health therapist in Colorado
Dustin Halliwell
Together, we will:

My main goal is to help each client feel safe and comfortable in a therapeutic environment so the healing process can be as natural and organic as possible. Topics can include unpacking trauma or exploring strategies to cope with other issues


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Picture of Dustin  Halliwell, mental health therapist in Colorado
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Together, we will:

My main goal is to help each client feel safe and comfortable in a therapeutic environment so the healing process can be as natural and organic as possible. Topics can include unpacking trauma or exploring strategies to cope with other issues

Something to know about my approach is:

I strive to provide individualized treatment based on the unique history and needs of each person who walks through my door. I aim to empower clients to take ownership of their mental health goals by utilizing modalities such as EMDR.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Mood Disorders
  • Personality Disorders
  • Sexual Trauma
  • Trauma
  • War Trauma
Read more about me
Map in Colorado Springs, Colorado for Dustin  Halliwell therapy location.
2.8 miles from you
Picture of Dr. Mike Ghali, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Dr. Mike Ghali
Together, we will:

Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.


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Picture of Dr. Mike Ghali, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.

Something to know about my approach is:

I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Couples
  • Marriage
  • Relationship Distress
  • Self-Esteem
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Map in Colorado Springs, Colorado for Dr. Mike Ghali therapy location.
3.1 miles from you
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Picture of Danicia  Bates, mental health therapist in Colorado
Danicia Bates
Together, we will:

break free from the burdens of trauma, mental health issues, and addiction. She understands that every person's journey is distinctive, and she meets her clients exactly where they are in their path to healing.


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Picture of Danicia  Bates, mental health therapist in Colorado
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Together, we will:

break free from the burdens of trauma, mental health issues, and addiction. She understands that every person's journey is distinctive, and she meets her clients exactly where they are in their path to healing.

Something to know about my approach is:

Danicia expertly employs evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma-Informed Care.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Drug Use
  • Stress
  • Substance Use
  • Trauma
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Map in Colorado Springs, Colorado for Danicia  Bates therapy location.
3.5 miles from you
Picture of Bri Overmyer, mental health therapist in Colorado
Bri Overmyer
Together, we will:

Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.


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Picture of Bri Overmyer, mental health therapist in Colorado
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Together, we will:

Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.

Something to know about my approach is:

By working together, we will develop a holistic treatment plan that not only addresses your immediate concerns but also empowers you to discover and reinforce your inner strength.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Addictive Behaviors
  • ADHD in Womxn or Femme Populations
  • Adolescent Trauma
  • Adult ADHD
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Alcohol
  • Ancestral Trauma
  • Anger
  • Anger Disorders
  • Anger Management
  • Anticipatory Grief
  • Anxiety-Driven Anger
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Betrayal Trauma
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Children of Parents With Substance Use Disorders
  • Chronic Disease
  • Chronic Fatigue
  • Chronic Fear
  • Chronic Illness
  • Chronic Stress
  • Complicated Grief
  • Developing Secure Attachment
  • Developmental Trauma
  • Disenfranchised Grief
  • Domestic Violence Survivors
  • Exercise Addiction
  • Faith Transition
  • Fear of Failure
  • Fears and Phobias
  • Fetal Alcohol Spectrum Disorders
  • Financial Stress
  • Gender Dysphoria
  • Gender Transition
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Hispanics
  • Hoarding
  • Infertility
  • Intergenerational Trauma
  • Job Loss
  • LGBTQ+
  • Love Addiction
  • Low Sex Drive
  • Medical Trauma
  • Memory Loss
  • Meth Addiction
  • Military Life Transition
  • Military Service
  • Mother-Daughter Relationships
  • Narcissistic Abuse
  • New Job Transition
  • Nonbinary Gender Identity
  • Opioid Addiction
  • Panic Attacks
  • Panic Disorders
  • Parenting Children With ADHD
  • Pregnancy and Infant Loss
  • Racial Trauma
  • Rape and Sexual Assault
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Secondary Trauma
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Sex Anxiety
  • Sex Offenders
  • Sex Trafficking
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Trauma
  • Situational Grief
  • Sobriety
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Spiritual Trauma
  • Substance Abuse Education
  • Substance Abuse Intervention
  • Substance Abuse Prevention
  • Substance Use
  • Substance Use Disorders
  • Suicide loss
  • Symbolic Grief
  • Technology Addiction
  • Transgender
  • Traumatic Loss
  • Veterans/Military Families
  • Video Game Addiction
  • War Trauma
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Map in Parker, Colorado for Bri Overmyer therapy location.
3.5 miles from you
Picture of Natalie Ankilewitz , mental health therapist in Colorado, Texas
Natalie Ankilewitz
Together, we will:

Clients may discuss sources of stress in their lives and explore techniques to manage stress effectively. Your counseling may focus on promoting emotional balance, helping you navigate through challenging emotions, cultivating greater resilancy.


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Picture of Natalie Ankilewitz , mental health therapist in Colorado, Texas
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Take Our Survey
Together, we will:

Clients may discuss sources of stress in their lives and explore techniques to manage stress effectively. Your counseling may focus on promoting emotional balance, helping you navigate through challenging emotions, cultivating greater resilancy.

Something to know about my approach is:

◾You'll find a Safe-Non-Judgemental space to openly express yourself ◾You'll feel Understood and Validated ◾You'll receive Hope and Encouragement ◾I aim to Empower you to tap into your own strengths◾You'll gain Insight into patterns of thiking

FOCUS AREAS:
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Highly Sensitive People (HSPs)
  • Negative Self-Talk
  • Spiritually Transformative Experiences
Read more about me
Map in Colorado Springs, Colorado for Natalie Ankilewitz  therapy location.
3.7 miles from you