Browse > Colorado > Denver > Congress Park > Solutions Focused Therapy

Find Solutions Focused Therapy Therapists & Counselors in Congress Park of Denver, CO.

Show neighborhoods in Denver    

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Denver, Auraria, Baker, Capitol Hill, or even Cherry Creek, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Congress Park of Denver, CO Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (72 total therapists)
Showing 1 - 5 (72 total therapists)
Filters:
Picture of Christina Abood, mental health therapist in Colorado
Christina Abood
Together, we will:

You will build and gain tools to become more self-aware, cope with challenges, and feel more satisfied in your personal relationships and life. We will work through anxious thoughts, unhelpful relationship patterns, or negative self-talk.


View Profile

Are We a Match?

Take Our Survey
Picture of Christina Abood, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will build and gain tools to become more self-aware, cope with challenges, and feel more satisfied in your personal relationships and life. We will work through anxious thoughts, unhelpful relationship patterns, or negative self-talk.

Something to know about my approach is:

My approach is to meet you exactly where you are & create space for you to express your thoughts & feelings. We will work to understand & heal unprocessed emotions, past experiences & identify what is getting in the way of your happiness & wellbeing.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Chronic Stress
  • Confidence
  • Depression
  • Divorce and Separation
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Map in Denver, Colorado for Christina Abood therapy location.
0.5 miles from you
Picture of Gioia Garden, mental health therapist in Colorado
Gioia Garden
Together, we will:

We’ll peel back layers to yourself and you life. We’ll process psychological and emotional distress. We’ll build practical tools to manage the challenges you’re facing. Ultimately, we’ll build a more authentic, empowered sense of self.


View Profile

Are We a Match?

Take Our Survey
Picture of Gioia Garden, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We’ll peel back layers to yourself and you life. We’ll process psychological and emotional distress. We’ll build practical tools to manage the challenges you’re facing. Ultimately, we’ll build a more authentic, empowered sense of self.

Something to know about my approach is:

I identify as a queer cis woman. I’m passionate about working with the LGBTQIA+ community and honoring the inherent strengths and opportunities that exist across variations of gender, sexuality, and relationships.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gay
  • Grief
  • Identity
  • LGBTQ+
  • Life Transitions
  • Queer
  • Relationships
  • Sexual Issues
  • Sexuality
Read more about me
Map in Denver, Colorado for Gioia Garden therapy location.
1.3 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Daria Mann, mental health therapist in Colorado
Daria Mann
Together, we will:

Address your weaknesses while recognizing your strengths. Examine the family system you grew up in and are in now. Examine past, present, and future to eliminate old patterns and habits, create new ideas, set goals, and learn new skills and Be You!


View Profile

Are We a Match?

Take Our Survey
Picture of Daria Mann, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address your weaknesses while recognizing your strengths. Examine the family system you grew up in and are in now. Examine past, present, and future to eliminate old patterns and habits, create new ideas, set goals, and learn new skills and Be You!

Something to know about my approach is:

A solution-focused, client-centered therapist helps you uncover your true potential to lead a life that is worth celebrating! We cannot change circumstances, but we can learn to understand and resolve challenges and communicate needs and desires.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Children
  • Cigarettes and Smoking
  • Conflict Resolution
  • Couples
  • Families
  • Parenting
  • Relationships
  • Sports
  • Stress
  • Teenagers
  • Weight Management
Read more about me
Map in Denver, Colorado for Daria Mann therapy location.
2.0 miles from you
Picture of Tracy Hill, mental health therapist in Colorado, New Jersey, Pennsylvania
Tracy Hill
Together, we will:

Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and I'll ask you the tough questions to make you think harder, yet feel better.


View Profile

Are We a Match?

Take Our Survey
Picture of Tracy Hill, mental health therapist in Colorado, New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and I'll ask you the tough questions to make you think harder, yet feel better.

Something to know about my approach is:

Counseling is a highly individualized process, and what works for you may not work for someone else. I use a multitude of theoretical approaches and techniques to help you. There is no one size fits all approach to counseling.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Career
  • Caregivers
  • Depression
  • LGBTQ+
  • Postpartum Depression
  • Relationships
  • Stress
  • Trauma
Read more about me
Map in Denver, Colorado for Tracy Hill therapy location.
2.2 miles from you
Picture of VeeVee Nguyen, mental health therapist in Colorado
VeeVee Nguyen
Together, we will:

Together we will explore how you see the world and construct a treatment plan based on your specific goals. I strive to help my clients foster awareness and gain insight into their inner emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of VeeVee Nguyen, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore how you see the world and construct a treatment plan based on your specific goals. I strive to help my clients foster awareness and gain insight into their inner emotions.

Something to know about my approach is:

I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective for a positive change in your life. I value the combined effort between client and counselor.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety
  • Depression
  • Relationship Distress
  • Self-Esteem
  • Stress
Read more about me
Map in Denver, Colorado for VeeVee Nguyen therapy location.
4.2 miles from you