Tessa Zajicek
Together, we will:
Together, we will work on finding meaning and purpose in your life, managing anxiety and ruminating thoughts, overcoming various types of trauma, and working on relationship issues.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTessa Zajicek
Together, we will:
Together, we will work on finding meaning and purpose in your life, managing anxiety and ruminating thoughts, overcoming various types of trauma, and working on relationship issues.
Something to know about my approach is:
I believe in taking a person centered approach, because my clients have so much inner wisdom and power already. I am there to help you uncover what is already there.
FOCUS AREAS:
- Eating Disorders
- Emotional Regulation
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Grief
- Self-Esteem
- Social Anxiety
- Stress
- Trauma
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Julie Rushkewicz
Together, we will:
Interact with amazing animals, learn how to "drop" into body to bring awareness to sensations, identify the impact of historical/generational trauma, adopt new methods to self-soothe, and build up confidence and self-esteem.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulie Rushkewicz
Together, we will:
Interact with amazing animals, learn how to "drop" into body to bring awareness to sensations, identify the impact of historical/generational trauma, adopt new methods to self-soothe, and build up confidence and self-esteem.
Something to know about my approach is:
I will meet you where you are at and support you in focusing on the goals that are most important to you.
FOCUS AREAS:
- Anxiety Disorders
- Complex Trauma
- Depression
- Domestic Violence
- Intergenerational Trauma
- LGBTQ+
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Self Care
- Self-Esteem
- Stress
- Substance Use
- Trauma
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Charlotte Hamilton
Together, we will:
We'll take a look at the systems and environments that affect you every day. We'll use this information to help you make choices that are in line with your personal values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCharlotte Hamilton
Together, we will:
We'll take a look at the systems and environments that affect you every day. We'll use this information to help you make choices that are in line with your personal values and goals.
Something to know about my approach is:
I try to put people at ease and start from wherever they're at. You're the expert on your own experience, and I'll work with you to develop insight and learn new strategies for living a healthy life, however you define that.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Mood Disorders
- Psychosis
- Substance Use
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Samantha Sandgren
Together, we will:
We will explore the connection between the past and present, understand and change behaviors, learn how to manage stress, anxiety, and other challenging emotions, and create new ways of connecting with yourself and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamantha Sandgren
Together, we will:
We will explore the connection between the past and present, understand and change behaviors, learn how to manage stress, anxiety, and other challenging emotions, and create new ways of connecting with yourself and others.
Something to know about my approach is:
My therapy approach combines a balance of warmth and authenticity in a judgment-free space. I believe each person is unique, with their own set of strengths. You can expect our work together to be collaborative and reflective.
FOCUS AREAS:
- Adults
- Anxiety Disorders
- Depression
- Emerging Adults
- Emotional Regulation
- Empowerment
- Grief
- Life Transitions
- Mind-Body Connection
- Mindfulness
- New Parent
- Panic Disorders
- Parent-Child Relationship
- Parenting Skills
- Postpartum
- Relationships
- Relationship Skills
- Self-Image
- Stress
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Suzanne Cooper
Together, we will:
Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySuzanne Cooper
Together, we will:
Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.
Something to know about my approach is:
I let you be the expert on your life and I am here to offer solutions, feedback, and reflections for you to explore. We will journey together to find your needs and desired experience. I like to view scenarios from worst case and best case scenarios.
FOCUS AREAS:
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Dating and Romance
- Domestic Violence
- Domestic Violence Survivors
- Emotional Disturbance
- Emotional Regulation
- Functional Anxiety
- Generalized Anxiety Disorder
- High-Functioning Depression
- Identity
- Mild Depression
- Narcissism
- Narcissistic Abuse
- Substance Abuse Education
- Substance Abuse Intervention
- Substance Use
- Trauma From Abuse
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