Be real. Get grounded. Open up. You’ll be supported here. We’ll dive deep to help you change the old patterns in your life.
Be real. Get grounded. Open up. You’ll be supported here. We’ll dive deep to help you change the old patterns in your life.
I believe in slowing down and holding space for you to express yourself fully and also helping you find patterns that aren’t working and helping you change those patterns.
Explore ideas to help you become more self-aware, cope with challenges, build self-esteem & feel more satisfied in your life. You can expect to learn more about yourself and mental health on a healing journey aligned to your strengths and values.
Explore ideas to help you become more self-aware, cope with challenges, build self-esteem & feel more satisfied in your life. You can expect to learn more about yourself and mental health on a healing journey aligned to your strengths and values.
I offer a holistic and multicultural approach, engaging nonjudgmentally with each client to focus on your unique experiences, needs & goals for counseling. I help clients learn to love themselves & utilize skills for living your most fulfilling life.
Starting therapy can be scary and overwhelming, my goal is to help you feel comfortable and safe to explore your feelings. Together we will focus on your goals and learn coping skills to help you live a happier and healthier life.
Starting therapy can be scary and overwhelming, my goal is to help you feel comfortable and safe to explore your feelings. Together we will focus on your goals and learn coping skills to help you live a happier and healthier life.
Following the person centered approach, I meet you where you are at. I highly value the therapeutic relationship and strive to understand your experiences and goals. I am here to help provide you with a safe environment, and new tools.
Together, we can confront difficult emotions and experiences and help you to take control of your life, find your own sense of meaning and purpose, and live authentically in the face of life's challenges.
Together, we can confront difficult emotions and experiences and help you to take control of your life, find your own sense of meaning and purpose, and live authentically in the face of life's challenges.
I seek to be attuned to your thoughts and feelings and am committed to working collaboratively with you towards your healing and growth.
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
I work from a client-centered approach, which means I focus on supporting your growth and less on diagnoses. I believe you already possess the innate wisdom that will guide you towards your goals in life, and I am here to listen with no judgement.