Together we will talk through your issues with compassion and get you back on the path to your goals. I offer sessions later in the evening because I understand the importance of people's jobs. Send me a message if I sound like a good fit!
Together we will talk through your issues with compassion and get you back on the path to your goals. I offer sessions later in the evening because I understand the importance of people's jobs. Send me a message if I sound like a good fit!
I help by giving you the coping skills to make positive transformations and get to a place where they are thriving and enjoy life. I specialize in a person-centered care approach that meets you where you're at without judgements.
I look forward to the possibility of undertaking this profound work together.
I look forward to the possibility of undertaking this profound work together.
I have specialized and ongoing training in the Neuro-Affective Relational Model (NARM), a therapeutic technique that focuses on addressing attachment, relational, and developmental trauma (Complex PTSD).
Create a space and container where transparency and growth and healing can occur.
Create a space and container where transparency and growth and healing can occur.
I have a person centered approach and tailor my use of therapy modalities to fit your needs.
Learn about what stress and mind-body connection feels like to you and create accessible ways to make the changes you are looking for and the shifts and pattern interrupts you need.
Learn about what stress and mind-body connection feels like to you and create accessible ways to make the changes you are looking for and the shifts and pattern interrupts you need.
I am always listening with the lens of you as the expert of your life. I'm here to reflect back, think objectively about patterns and barriers, and help build understanding, awareness, and tools to create more space for balance, healing, and growth.
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
We will focus on your own thoughts and feelings surrounding your performance concerns in order to create a unique approach to understanding tools and techniques to help move towards your goals.