Dr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alex Littleton
Together, we will:
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
Something to know about my approach is:
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.
FOCUS AREAS:
- Anxiety Disorders
- Fears and Phobias
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting Children with Anxiety
- Relationships
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Kelsey Place
Together, we will:
Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelsey Place
Together, we will:
Explore your needs, values, strengths, and emotions, build coping strategies, navigate relationships, and foster personal growth. Creating a safe space, we'll address stress, anxiety, depression, and work towards a balanced, fulfilling life.
Something to know about my approach is:
A blend of empathy and evidence-based techniques. Tailoring each session to your unique needs, we'll collaborate on a journey of self-discovery and healing. Together, we'll build resilience and empower you to thrive.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Identity
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Parenting
- Relationships
- Self-Acceptance
- Stress
Christine Henry
Together, we will:
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristine Henry
Together, we will:
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
Something to know about my approach is:
I am actively engaged in sessions, prioritizing topics important to you. I provide practical tips and insights for understanding your unique brain and nervous system. I foster comfort by truly listening and affirming your experiences.
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Attention Problems
- Autism-Related Challenges
- Childhood Trauma
- Complex Trauma
- Grief
- Religious Trauma
Jake Arrowsmith
Together, we will:
Together, we will uncover ways to interpret your emotions, alleviate stress, and navigate through life's challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJake Arrowsmith
Together, we will:
Together, we will uncover ways to interpret your emotions, alleviate stress, and navigate through life's challenges.
Something to know about my approach is:
As a therapist, I believe that every person has a unique set of values, beliefs, experiences, and cultural background. In our work together, I will strive to create an environment that is tailored to your individual needs and goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- Eating Disorders
- Grief
- Relationships
- Self-Esteem
- Trauma
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Dr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
Something to know about my approach is:
I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
FOCUS AREAS:
- Burnout
- College Students
- Empowering Women
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Work-Life Balance
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