Find Stress Therapists & Counselors in Grand Junction, CO.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Grand Junction, the suburbs of Grand Junction, other nearby places such as Boulder, Provo, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Grand Junction, CO Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Tanya Witman, therapist in Colorado
Tanya Witman
Together, we will:

We will discover your Strengths, your Resources, your Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.


VIEW PROFILE
Picture of Tanya Witman, therapist in Colorado
VIEW PROFILE
Together, we will:

We will discover your Strengths, your Resources, your Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.

Something to know about my approach is:

I hope to make you feel comfortable in your own space. I know you might be feeling overwhelmed and it can be a daily struggle just getting ready for the day. Through telehealth, you can get support when circumstances make it difficult to leave home.

FOCUS AREAS:
  • Adjusting
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Caregiver fatigue
  • Caregiver Stress
  • Caregiver support
  • Chronic Disease
  • Chronic Health Issues
  • Chronic Pain
  • COVID 19 Stress and Anxiety
  • Depression
  • Geriatric Counselor
  • grief
  • Grief counseling
  • Life Transitions
  • Stress Management
Read more about me
Tanya Witman remote and phone therapy in Colorado
Picture of Mindy Berry, therapist in Colorado
Mindy Berry
Together, we will:

Counseling does not have to be never-ending, and my goal is to provide you with the skills to start developing your own solutions. Life can be difficult, and sometimes help from the right counselor can change everything.


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Picture of Mindy Berry, therapist in Colorado
VIEW PROFILE
Together, we will:

Counseling does not have to be never-ending, and my goal is to provide you with the skills to start developing your own solutions. Life can be difficult, and sometimes help from the right counselor can change everything.

Something to know about my approach is:

Because I believe one therapeutic approach does not work for everyone, my work is highly individualized; and the focus is on individuals, couples, teens, and families. You don't have to continue struggling alone - I can help you.

FOCUS AREAS:
  • Anxiety Disorders
  • Codependency
  • Coping Skills
  • Cultural Issues
  • Depression
  • Divorce and Separation
  • grief
  • Infertility
  • Infidelity
  • Life changes
  • Life Coaching
  • Life Transitions
  • Marriage Counseling
  • Men's Issues
  • multicultural identity
  • Open Relationships
  • Pre-Marital Counseling
  • Relationship Counseling
  • Relationship Distress
  • Self-Esteem
  • Sex Therapy
  • Social Justice
  • Stress Management
  • Transgender Issues
  • Trauma
  • Women's Issues
Read more about me
Mindy Berry remote and phone therapy in Colorado
Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Vinita Menon
Together, we will:

help you feel calmer, more confident, and find ways to improve the relationships that are most important to you. Together we will develop a manageable plan to learn new tools and get unstuck.


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Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

help you feel calmer, more confident, and find ways to improve the relationships that are most important to you. Together we will develop a manageable plan to learn new tools and get unstuck.

Something to know about my approach is:

We'll work at your pace. My approach is tailored to your needs and we can discuss topics like social anxiety, stress management, and learning coping strategies. Let’s work to improve your confidence and relieve your stress and frustrations.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • College Students
  • Depression
  • Procrastination/Motivation
  • Relationship issues
  • Social Anxiety
  • Social Skills
  • Stress Management
  • Young Professionals
Read more about me
Dr.  Vinita Menon remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Dr. Speshal  Walker Gautier , therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Speshal Walker Gautier
Together, we will:

Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.


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Picture of Dr. Speshal  Walker Gautier , therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Address the issues preventing you from becoming the best version of yourself. People seek therapy for a range of issues, but the common goal is reducing and addressing barriers that get in the way of living a fulfilling life.

Something to know about my approach is:

Therapy is about change. During our work, I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Gender Identity and Affirmation
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Stress Management
  • Trauma
Read more about me
Dr. Speshal  Walker Gautier  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Alyssa Lapp, therapist in Colorado
Alyssa Lapp
Together, we will:

Learn from and teach each other about our unique life perspectives and learn to accept ourselves as already whole the way we are. I'll help point out unhelpful patterns and guide the path towards change.


VIEW PROFILE
Picture of Alyssa Lapp, therapist in Colorado
VIEW PROFILE
Together, we will:

Learn from and teach each other about our unique life perspectives and learn to accept ourselves as already whole the way we are. I'll help point out unhelpful patterns and guide the path towards change.

Something to know about my approach is:

I recognize the importance of caring for the physical, psychological, and spiritual parts of a person facilitating healing and growth in all areas. I focus on creating a safe trusting relationship and encourage you to embody the catalyst for change.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
Read more about me
Alyssa Lapp remote and phone therapy in Colorado