Build a trusting, safe relationship where you can untangle. You've done enough on your own. It's time that we tackle the chaos as a team. I will guide you through this journey of becoming more authentically you and where you can let your walls down.
Build a trusting, safe relationship where you can untangle. You've done enough on your own. It's time that we tackle the chaos as a team. I will guide you through this journey of becoming more authentically you and where you can let your walls down.
I utilize a warm, yet, direct approach because I think it's beneficial to "call out the elephant in the room." Avoidance only causes us to stay trapped. I am someone that meets you where you're at, but challenges you to reach your full potential.
Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.
Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.
I let you be the expert on your life and I am here to offer solutions, feedback, and reflections for you to explore. We will journey together to find your needs and desired experience. I like to view scenarios from worst case and best case scenarios.
Work on the issues that brought you to therapy, honor and learn from your experiences, and work on helping you heal and grow so you can live your best life moving forward.
Work on the issues that brought you to therapy, honor and learn from your experiences, and work on helping you heal and grow so you can live your best life moving forward.
My clients say they can tell I care & want what's best for them. They leave sessions feeling heard & supported w/ new tools to manage their struggles.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.
We will identify the root cause that leads to challenging emotions, feelings and intrusive thoughts that impact day to day life functioning. Each of us brings a unique set of life experiences to the table and you are not alone on this journey.
Therapy is successful when the therapist and client can connect and build rapport. You can expect a non judgmental and compassionate environment with a focus on evidenced based interventions tailored to your specific needs and goals.