Together, we will work to identify the root cause(s) of what brings you to therapy. This road can be tough at times, but my goal is to listen to you, be curious about your goals and help you forge a path forward into growth and healing.
Together, we will work to identify the root cause(s) of what brings you to therapy. This road can be tough at times, but my goal is to listen to you, be curious about your goals and help you forge a path forward into growth and healing.
I do not to use 'cookie-cutter' approaches, rather I value my clients as individuals and appreciate their uniqueness. Becaue of this belief, I like to actively engage with my clients, creating a collaborative environment towards goals and solution.
Build a therapeutic relationship where you feel safe and supported. As the client I want you to be able to show up authentically and speak your truth. We will focus on your therapeutic goals and areas you would like to process, change, and heal.
Build a therapeutic relationship where you feel safe and supported. As the client I want you to be able to show up authentically and speak your truth. We will focus on your therapeutic goals and areas you would like to process, change, and heal.
I utilize a person-centered approach to meet you where you are and provide acceptance as we navigate through your lived experiences together. My approach is flexible and individualized to meet your therapeutic needs.
work to achieve goals that are important to meet your desired growth.
work to achieve goals that are important to meet your desired growth.
I am prepared to meet you where you are in your journey and help you transform into the best version of yourself.
work on performance anxiety, depression, OCD, self-esteem issues, chronic health, or other issues related to anxiety or depression.
work on performance anxiety, depression, OCD, self-esteem issues, chronic health, or other issues related to anxiety or depression.
I am a firm believer in the power of therapy, that changing your thoughts can change your life, and that no one is beyond help
Together we will find ways to help you interpret your emotions, overcome stressors, and process what is going on in your life.
Together we will find ways to help you interpret your emotions, overcome stressors, and process what is going on in your life.
Whether through encouragement, empowerment, or support, I am here for you. I utilize a person-centered approach to ensure that you get the best quality of care. I want to help you take a chance to better yourself, whatever that looks like for you.