Focused on your unique needs, we'll explore various themes including OCD and anxiety. Our sessions will foster trust in yourself, compassion, and effective coping strategies, tailored to your individual journey towards well-being and balance.
Focused on your unique needs, we'll explore various themes including OCD and anxiety. Our sessions will foster trust in yourself, compassion, and effective coping strategies, tailored to your individual journey towards well-being and balance.
Integrating evidence based therapies with innovative methods, I emphasize a structured yet creative approach. I provide ERP and I-CBT to treat OCD symptoms. Anticipate a respectful, empathetic, and supportive environment.
I primarily work with adult clients to help them learn tools that will challenge maladaptive patterns and empower them to move forward and embrace their issues, so that they may once again have the control over their lives that they once had.
I primarily work with adult clients to help them learn tools that will challenge maladaptive patterns and empower them to move forward and embrace their issues, so that they may once again have the control over their lives that they once had.
Shelly views the therapeutic relationship as a collaborative process that utilizes family systems and cognitive behavioral interventions. I aim to provide a comfortable and trusting environment where the client feels supported, respected & understood
She lives with a personal philosophy of treating others in the same way as one wants to be treated. Sheryl’s great passion is bringing health, healing and hope to people who have been through experiences of trauma, anxiety and stress.
She lives with a personal philosophy of treating others in the same way as one wants to be treated. Sheryl’s great passion is bringing health, healing and hope to people who have been through experiences of trauma, anxiety and stress.
Sheryl is Certified trained in EMDR Therapy. She has assisted veterans and citizens with complex trauma and grief issues.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
Discover a fresh perspective that makes work and life feel manageable and fulfilling again. You might be doubting your abilities, questioning your career choices, and yearning for a deeper sense of purpose. Let’s reconnect with your why.
You'll feel heard, understood, and accepted. We'll explore underlying issues and patterns, identify actionable steps & new perspectives, and strategize on how to meet your goals, all within a non-judgmental, supportive, and safe space.
Together we will work towards your goals and help you feel better. Sometimes all it takes is somome who will listen to you and help you make the changes you need.
Together we will work towards your goals and help you feel better. Sometimes all it takes is somome who will listen to you and help you make the changes you need.
The more comfortable you are with a counselor, the more you'll want to talk to them about the things that are important to you and your progress.