Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I can see each client's unique gifts and strengths early on in the healing journey. I utilize the tools and concepts of Cognitive Behavioral Therapy to help each individual become aware of their inner environment and its power to create feelings.
Accepting Clients
Online Only
My approach to therapy: Counseling, for me, is a collaborative journey built on trust and unconditional support. You're the expert in your life; I'm the co-pilot, helping you explore and build on your strengths. I'm here to encourage you on your path of self-discovery.
Accepting Clients
In-Person or Online
My approach to therapy: I take a cognitive behavioral and solution focused approach. My goal is to support you along your journey to mental wellness. I intend to work with you to find solutions to your problems as you work towards overcoming your mental health challenges.
Accepting Clients
Online Only
My approach to therapy: I will assist with problem solving and identifying patterns. I will point out blindspots and help you develop the right coping skills as tools for your toolbox.
Accepting Clients
Online Only
My approach to therapy: I use a collaborative approach to helping clients reach their goals. No matter how "small" these issues seem to others, if it's big to you, I want to help. Mental Health is not some that is just a one size fits all. Everyone has their own journey.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I am trained in CBT for Insomnia, but I also incorporate mindfulness, as one size does not fit all! Additionally, I use EMDR to help get you unstuck or Cognitive Processing Therapy for PTSD. My goal is to tailor techniques to what works for you.
Accepting Clients
Online Only
My approach to therapy: Here's my process: 1) An assessment to know our starting point. 2) A comprehensive intake session to dive deeper into your concerns. 3) 2-3 Goals based on steps 1&2. 4) 12-session cycles to work deeply on your healing and take action in your life.
Accepting Clients
In-Person or Online
My approach to therapy: Using EMDR and a mind-body approach, we’ll work together to get to the root of what’s holding you back. It won't just be talk therapy or a quick fix, it’s about processing the past traumatic events interfering with your life to find deeper healing.
Accepting Clients
Online Only
My approach to therapy: Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.
Accepting Clients
In-Person or Online
My approach to therapy: you are in charge of sessions. We will focus on what is bothering you or is on your mind. You set the goals.
Accepting Clients
Online Only
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