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Find Highly Sensitive People Therapists & Counselors in Lake Nona of Orlando, FL.

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A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Orlando, Audubon Park, Baldwin Park, Delaney Park, or even Johnson Village, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Lake Nona of Orlando, FL HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (400 total therapists)
Showing 1 - 5 (400 total therapists)
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Picture of Princeton Smith, PhD, mental health therapist in Florida
Princeton Smith, PhD
Together, we will:

establish SMART goals, explore personal values, develop insight, learn/practice new strategies to address specific concerns and problem areas


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Together, we will:

establish SMART goals, explore personal values, develop insight, learn/practice new strategies to address specific concerns and problem areas

Something to know about my approach is:

Engaging; interactive; structured, yet individualized; collaborative

FOCUS AREAS:
  • Chronic Pain
  • Depression
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Abuse Intervention
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Map in Orlando, Florida for Princeton Smith, PhD therapy location.
4.0 miles from you
Picture of Vanessa Garcia, mental health therapist in Florida
Vanessa Garcia
Together, we will:

Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?


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Picture of Vanessa Garcia, mental health therapist in Florida
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Together, we will:

Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?

Something to know about my approach is:

Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Empowering Women
  • Grief
  • Life Changes
  • Mood Disorders
  • Relationship Conflict
  • Stress
  • Women
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Map in Orlando, Florida for Vanessa Garcia therapy location.
4.6 miles from you
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Picture of Ronald (RJ) Byrd-Cordova, mental health therapist in Florida
Ronald (RJ) Byrd-Cordova
Together, we will:

Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss


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Picture of Ronald (RJ) Byrd-Cordova, mental health therapist in Florida
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Together, we will:

Issues such as: Addiction, Anger Management, Anxiety, Behavioral Issues, Coping skills, Depression, Grief, Infidelity, Life Transitions, Men's Issues, Parenting, Racial/Social Justice, Self-Esteem, Substance Use/Abuse, Trauma/PTSD, Weight Loss

Something to know about my approach is:

We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives.

FOCUS AREAS:
  • Life Changes
  • Racial or Ethnic Identity
  • Relationships
  • Stress
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Map in Orlando, Florida for Ronald (RJ) Byrd-Cordova therapy location.
8.2 miles from you
Picture of Allison Curtis, mental health therapist in Florida
Allison Curtis
Together, we will:

Most of the clients I work with want to change their relationships, improve communication and bonding, increase self worth and assertiveness, manage stress/anxiety/burnout, navigate life transitions and just figure out adulting!


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Picture of Allison Curtis, mental health therapist in Florida
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Together, we will:

Most of the clients I work with want to change their relationships, improve communication and bonding, increase self worth and assertiveness, manage stress/anxiety/burnout, navigate life transitions and just figure out adulting!

Something to know about my approach is:

I combine the warmth of a person-centered approach with the structure of CBT along with mindfulness based techniques for stress. By understanding the thoughts and beliefs behind behavior you gain clarity to decide what serves you best.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Coaching
  • Confidence
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Women
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Map in Orlando, Florida for Allison Curtis therapy location.
8.5 miles from you
Picture of Tania Wright, mental health therapist in Florida
Tania Wright
Together, we will:

have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.


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Are We a Match?

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Picture of Tania Wright, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.

Something to know about my approach is:

My approach to therapy is based on the unique needs of each client. I’ll create a tailored plan that may include helping you communicate your needs, establish boundaries, overcome fear and self doubt, and helping get unstuck so you can start living.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Boundaries
  • Coaching
  • Depression
  • Emotional Regulation
  • Grief
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • Self-Expression
  • Self-Regulation
  • Self-Worth
Read more about me
Map in Eustis, Florida for Tania Wright therapy location.
8.5 miles from you