Princeton Smith, PhD
Together, we will:
establish SMART goals, explore personal values, develop insight, learn/practice new strategies to address specific concerns and problem areas
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPrinceton Smith, PhD
Together, we will:
establish SMART goals, explore personal values, develop insight, learn/practice new strategies to address specific concerns and problem areas
Something to know about my approach is:
Engaging; interactive; structured, yet individualized; collaborative
FOCUS AREAS:
- Chronic Pain
- Depression
- Insomnia and Sleep Problems
- Post Traumatic Stress Disorder (PTSD)
- Substance Abuse Intervention
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Vanessa Garcia
Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Explore current challenges in your life, including difficult thoughts and feelings that show up often, and figure out new ways to manage them using proven skills and tools. We will also explore your values- what is important to you?
Something to know about my approach is:
Acceptance and Commitment Therapy (ACT) is my jam. It's an evidence-based approach that has been shown to be effective for a multitude of struggles, including anxiety, depression, and life adjustments.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Depression
- Divorce and Separation
- Emotional Regulation
- Empowering Women
- Grief
- Life Changes
- Mood Disorders
- Relationship Conflict
- Stress
- Women
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Allison Curtis
Together, we will:
Most of the clients I work with want to change their relationships, improve communication and bonding, increase self worth and assertiveness, manage stress/anxiety/burnout, navigate life transitions and just figure out adulting!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Most of the clients I work with want to change their relationships, improve communication and bonding, increase self worth and assertiveness, manage stress/anxiety/burnout, navigate life transitions and just figure out adulting!
Something to know about my approach is:
I combine the warmth of a person-centered approach with the structure of CBT along with mindfulness based techniques for stress. By understanding the thoughts and beliefs behind behavior you gain clarity to decide what serves you best.
FOCUS AREAS:
- Anxiety
- Burnout
- Coaching
- Confidence
- Life Transitions
- Relationships
- Self-Esteem
- Stress
- Women
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Tania Wright
Together, we will:
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTania Wright
Together, we will:
have an honest conversation about what you're facing, then work together to put the pieces together. You'll learn practical tools and strategies to help you feel grounded, confident, and regain a sense of control in your life.
Something to know about my approach is:
My approach to therapy is based on the unique needs of each client. I’ll create a tailored plan that may include helping you communicate your needs, establish boundaries, overcome fear and self doubt, and helping get unstuck so you can start living.
FOCUS AREAS:
- Anger Management
- Anxiety
- Boundaries
- Coaching
- Depression
- Emotional Regulation
- Grief
- Life Transitions
- Racial or Ethnic Identity
- Relationships
- Self-Expression
- Self-Regulation
- Self-Worth
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Tania Feres
Together, we will:
Together, we will create a safe place that will provide you to share your struggles, fears, and anxieties. Together, we will find ways to lessen your concerns and empower you to be the person you are intended to be! There is hope! You are not alone!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyTania Feres
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together, we will create a safe place that will provide you to share your struggles, fears, and anxieties. Together, we will find ways to lessen your concerns and empower you to be the person you are intended to be! There is hope! You are not alone!
Something to know about my approach is:
My approach is unique. I'm attuned with my client's personality and offer a personalized approach based on what is needed in the moment.
FOCUS AREAS:
- Anxiety
- Betrayal Trauma
- Binge Eating
- Body Image
- Couples
- Family Conflict
- Infidelity
- Marriage
- Premarital Counseling
- Relationships
- Relationship Trauma
- Trauma
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