We will work on the issues that are most important to you in a way that fits with your style and personality. If you are struggling with life challenges and are in search of coping skills, reach out TODAY. You are not alone.
We will work on the issues that are most important to you in a way that fits with your style and personality. If you are struggling with life challenges and are in search of coping skills, reach out TODAY. You are not alone.
I utilize a relaxed individualized approach to work with you in a way that fits with who you are. You are accepted, just as you are, no judgments, no shame. A place where you will feel safe and free to be yourself.
Help you to resolve your current problems or symptoms ad build a life you feel good about.
Help you to resolve your current problems or symptoms ad build a life you feel good about.
I work with young children through adults. I am trained in EMDR for trauma and Gottman method for couples. I enjoy working with a variety of issues.
create the best treatment plan for your individual needs. I firmly believe that each client is the expert on their own life and my role is to help them become a more confident expert on how to meet their goals.
create the best treatment plan for your individual needs. I firmly believe that each client is the expert on their own life and my role is to help them become a more confident expert on how to meet their goals.
I utilize cognitive behavioral therapies (i.e., ACT, CBT, & DBT) to help my clients, integrating these evidence-based practices based on the needs of each individual in a virtual setting. I also integrate other approaches for overall wellness.
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
I approach treatment from a holistic, mind-body perspective.
I allow clients to discuss whatever they are comfortable sharing. I like to collaborate with my clients and establish goals, based on the reason they came to therapy and other issues the client may not be aware of but, could be hindering growth.
I allow clients to discuss whatever they are comfortable sharing. I like to collaborate with my clients and establish goals, based on the reason they came to therapy and other issues the client may not be aware of but, could be hindering growth.
My approach is a person-centered and from a strength perspective. I like to collaborate and set goals together with my clients and acknowledge and validate their development and healing throughout their therapeutic journey.