In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
I will provide a comprehensive approach to treatment, incorporating medication if necessary and offering life coaching to promote overall well-being. I will emphasize the importance of healthy eating, regular exercise, quality sleep, and stress reduction in achieving optimal health.
Resiliency and safety will come up often in our work. I will often maintain the perspective of "understanding" our setbacks without "excuse". Keeping resilience in mind allows for us to honor our survival while hoping for a more fulfilling life.
Resiliency and safety will come up often in our work. I will often maintain the perspective of "understanding" our setbacks without "excuse". Keeping resilience in mind allows for us to honor our survival while hoping for a more fulfilling life.
When we work together, I will consistently support you in seeing yourself with all of your parts. This means connecting your identities and values, and bridging your past to your present. I hope to honor your journey and resilience with each step.
Clients will be in a safe and affirming space where they can explore various aspects of themselves. Together, we will aim to integrate diverse practices into the counseling process to create a personalized and inclusive approach to therapy.
Clients will be in a safe and affirming space where they can explore various aspects of themselves. Together, we will aim to integrate diverse practices into the counseling process to create a personalized and inclusive approach to therapy.
I collaborate with clients to integrate their values into the therapeutic process. By doing so, I aim to foster healing, empowerment, and resilience, honoring each client's unique journey toward mental and emotional well-being.
I believe that fighting is not only a physical battle, but mental and emotional battles that we silently face each day....and those are often our toughest battles to conquer. Life is hard. Be equipped with armor and defense skills to be an overcomer.
I believe that fighting is not only a physical battle, but mental and emotional battles that we silently face each day....and those are often our toughest battles to conquer. Life is hard. Be equipped with armor and defense skills to be an overcomer.
My approach to life is simple and practical. My desire for others is to live a full and enriched life. My drive is to see individuals shift from a mind set of dread to a mind set that is full of life, opportunity and purpose.
Find a path for you to live your best life and gain a strong set of tools that can be used daily to make that life a reality. Expectations, conflict, and anxiety don't have to be the main focus of your life. You can live a life that makes YOU happy!
Find a path for you to live your best life and gain a strong set of tools that can be used daily to make that life a reality. Expectations, conflict, and anxiety don't have to be the main focus of your life. You can live a life that makes YOU happy!
Our focus is you: where you came from, where you are, and most importantly, where you're going. Our goal is to help you to get to where you want to be and offer the feedback and skills to set you up for success in achieving your therapeutic goals.