We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
We will help you learn coping skills on how to manage anxiety and depression, and help you achieve overall personal and/or professional growth. Positive, progressive change is the invariable end goal in the counseling process.
My varied experience yields the ability to adapt clients’ comfort levels. Clients are engaged in their personal growth and are encouraged to provide insight and solicit feedback during each session. Team effort yields successful outcomes!
My role is to support and guide you to make the changes you want to in life, with me guiding you along the way to help pinpoint where things might be going wrong, or areas that can be adjusted to reach the goals you set.
My role is to support and guide you to make the changes you want to in life, with me guiding you along the way to help pinpoint where things might be going wrong, or areas that can be adjusted to reach the goals you set.
I am a good listener as well as a solution focused person, inside and out of my office. You can feel confident you will leave each session with some actionable skills that you can implement immediately to feel more in control over your emotions.
Through a solution focused, strengths-based approach, I help clients identify and create achievable targets along the path to their desired therapy outcomes.
Through a solution focused, strengths-based approach, I help clients identify and create achievable targets along the path to their desired therapy outcomes.
The client is the center of the therapy experience. Through both psychoeducation and psychotherapy, sessions are tailored based on individual needs and goals and provided in a safe and encouraging environment for clients to do the work.
make gains with performance goals in sports, school, & career, improve mood, adjust to life challenges, have healthy relationships & lifestyle, and build confidence & contentment with your ability to handle your life situation.
make gains with performance goals in sports, school, & career, improve mood, adjust to life challenges, have healthy relationships & lifestyle, and build confidence & contentment with your ability to handle your life situation.
I am passionate about providing high quality psychological services and creatively applying them to facilitate a safe therapeutic healing space where you may feel comfortable, heard, and valued fostering you to become the best version of yourself.
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
navigate your distress and celebrate your successes so that you can feel confident and comfortable in being you. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors.
I will strive to make you feel seen, heard, understood, and inspired to positively impact your mood, functioning, and interpersonal relationships and connect with yourself, others, and the world around you.