As your counselor, I am here to provide guidance, encouragement, and practical strategies to help you overcome obstacles, build resilience, and embrace the full potential of your healing journey with courage, resilience, and hope.
As your counselor, I am here to provide guidance, encouragement, and practical strategies to help you overcome obstacles, build resilience, and embrace the full potential of your healing journey with courage, resilience, and hope.
My approach to counseling is rooted in compassion, understanding, and respect for the inherent dignity and worth of each person. By creating a safe and supportive environment, I empower individuals to explore their challenges, strengths, and goals.
Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.
Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.
My approach is very pragmatic; I don't just sit, listen, & nod my head. I value supporting my clients with proven techniques, like Cognitive Behavioral Therapy. A approach to changing thinking patterns and behaviors in a limited number of sessions.
Learn and understand the tools and techniques but the significant impact to creating change for yourself is the guidance and togetherness you feel as we work on the same team with the same goals!
Learn and understand the tools and techniques but the significant impact to creating change for yourself is the guidance and togetherness you feel as we work on the same team with the same goals!
My goal is to collaboratively explore problems and uncover potential solutions that align with your goals. I guide individuals in understanding the interconnected nature of nurturing each to achieve overall well-being.
If you have found yourself going through the motions, wondering how to you are going to make it work, or are just looking for someone to listen to you, let me help you through. I look forward to working with you through your journey.
If you have found yourself going through the motions, wondering how to you are going to make it work, or are just looking for someone to listen to you, let me help you through. I look forward to working with you through your journey.
My therapeutic approach is holistic, I consider the whole person. I believe in meeting clients at their need, which includes extended & unconventional office hours, as well as allowing for outdoor sessions if preferred.
Together we will explore your identity, your needs, and how you can incorporate those things more soundly in your life. We will also explore ways to help you learn and utilize coping skills for tough moments.
Together we will explore your identity, your needs, and how you can incorporate those things more soundly in your life. We will also explore ways to help you learn and utilize coping skills for tough moments.
I really enjoy helping people explore and learn about their feelings while also challenging themselves to learn new skills to support their emotional and mental health.