Travel the road that's necessary for you to become the person you best imagine. We'll explore points of pain & trauma & work towards healing. We'll focus on who you most want to be & the next right steps to live into that life.
Travel the road that's necessary for you to become the person you best imagine. We'll explore points of pain & trauma & work towards healing. We'll focus on who you most want to be & the next right steps to live into that life.
I adapt my work to meet your unique needs, values, & goals to help you heal and build your meaningful & fulfilling life. Acceptance & Commitment Therapy is my primary orientation, & I supplement it with other models & techniques as needed.
I specialize in supporting individuals who encounter difficulty in articulating their thoughts and overcoming self-doubt, which, If unaddressed, emotional pain and anxiety can manifest.
I specialize in supporting individuals who encounter difficulty in articulating their thoughts and overcoming self-doubt, which, If unaddressed, emotional pain and anxiety can manifest.
I aim to foster an environment where your self-love can flourish and grow.
Emphasize cultural humility, inclusion, affirming neurodivergence & many other forms of diversity, and educating communities, trainees & other professionals. I strive to create access to services with my Low Cost and Sliding Scale services.
Emphasize cultural humility, inclusion, affirming neurodivergence & many other forms of diversity, and educating communities, trainees & other professionals. I strive to create access to services with my Low Cost and Sliding Scale services.
Affirming services with a specialty in sexual, gender and relational diversity, meaning LGBTQIQ+-affirmative, sex-positive, intersectional, and polyamory- and kink-knowledgeable, as well as neurodiverse-affirming. For more, visit my website.
Figure out where you are now, the challenges you are facing and create a plan to help you move forward. And we always go at your pace. I will never push you to move faster than you are ready. .
Figure out where you are now, the challenges you are facing and create a plan to help you move forward. And we always go at your pace. I will never push you to move faster than you are ready. .
I offer an integrative approach to psychotherapy. I blend evidence-based practices with creative and holistic modalities. This multifaceted approach is designed to meet your unique needs and foster personal growth and resilience.
persevere through this crazy thing called, "Life"
persevere through this crazy thing called, "Life"
In our work together, I will assist you in learning the emotional skills necessary to relieve difficult emotions and conditions such as panic, anxiety, depression, and low self-esteem. I will empower you to identify and challenge negative behaviors.