My goal is to help you gain insight, build resilience, and navigate life's challenges with confidence and support.
My goal is to help you gain insight, build resilience, and navigate life's challenges with confidence and support.
My approach blends psychodynamic and relational techniques with other methods like CBT, DBT, and ACT. I focus on creating a safe space to explore underlying patterns, enhance self-awareness, and foster meaningful growth through collaboration.
talk through life stressors, what's causing you anxiety, the relationships you surround yourself with, the core beliefs you have made too rigid.
talk through life stressors, what's causing you anxiety, the relationships you surround yourself with, the core beliefs you have made too rigid.
I think we should try and create a relationship that is authentic, casual, and challenging when it needs to be. Kick off your shoes, sit criss cross apple sauce, scribble, make art, do whatever it is that will make you feel comfortable to open up.
Explore issues, gain insight, remove blocks, improve selfcare and move towards a healthier, more joyful and fulfilling life. We'll finding meaning and impact of the past and present in order to build more fulfilling authentic future.
Explore issues, gain insight, remove blocks, improve selfcare and move towards a healthier, more joyful and fulfilling life. We'll finding meaning and impact of the past and present in order to build more fulfilling authentic future.
I empower clients to help them realize the lives they desire and chart a path forward to achieving their goals. I bring a real-life, practical, and straightforward approach to counseling.
Discuss how to better cope with life, manage relationship cycles or process trauma, we are here for you. We will work together to find lasting healing and change no matter what you are struggling with.
Discuss how to better cope with life, manage relationship cycles or process trauma, we are here for you. We will work together to find lasting healing and change no matter what you are struggling with.
We really care about providing excellent care to each client that sits across from us. We desire to provide a collaborative and peaceful place to seeking healing for life's most painful moments.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.