We will take the time to build a rapport with one another and together we will complete a biopsychosocial which will include thoughts, emotions, behaviors, and factors, that all play a significant role in who you are.
We will take the time to build a rapport with one another and together we will complete a biopsychosocial which will include thoughts, emotions, behaviors, and factors, that all play a significant role in who you are.
I typically use CBT, EMDR and Brainspotting modalities.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
The first session will consists of an assessment the individual and the situation. The client will have a treatment plan and possible interventions.
The first session will consists of an assessment the individual and the situation. The client will have a treatment plan and possible interventions.
ACT, CBT, EFT, Existential interventions are some of the methods used in counseling.
I hope to utilize a supportive and trusting therapeutic relationship to assist clients in becoming aware and accepting of their experiences, and identifying their values and committing to acting in ways that lead them to live a meaningful life.
I hope to utilize a supportive and trusting therapeutic relationship to assist clients in becoming aware and accepting of their experiences, and identifying their values and committing to acting in ways that lead them to live a meaningful life.
I emphasize acceptance of thoughts, feelings, & sensations, and helping clients act in a manner which leads to their living more fulfilling and meaningful lives.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.