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Find Work-Life Balance Therapists & Counselors in Beecher, IL.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Beecher, the suburbs of Beecher, other nearby places such as Crete, Monee, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Beecher, IL Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (206 total therapists)
Showing 1 - 5 (206 total therapists)
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Picture of Alecia Watts, mental health therapist in Illinois, Missouri
Alecia Watts
Together, we will:

Using a strengths-based and person-centered approach, together we will work towards gaining insight and self-awareness, build self-compassion and resilience, develop healthy coping skills, and improve your overall self-care.


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Picture of Alecia Watts, mental health therapist in Illinois, Missouri
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Are We a Match?

Take Our Survey
Together, we will:

Using a strengths-based and person-centered approach, together we will work towards gaining insight and self-awareness, build self-compassion and resilience, develop healthy coping skills, and improve your overall self-care.

Something to know about my approach is:

While working with me, you can expect to be heard, engaging conversation, appropriate humor, and a healthy dose of challenging.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Mind-Body Connection
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Self-Esteem
  • Self-Worth
  • Stress
  • Trauma-Related Disorders
Read more about me
Alecia Watts remote and phone therapy in Illinois, Missouri
Picture of Lauren Prieboy, mental health therapist in Illinois
Lauren Prieboy
Together, we will:

embark on a journey of self-discovery, exploring your background and how it shapes your relationship with yourself and those closest to you. Our collaborative effort will focus on enhancing your self-awareness and fostering healthier relationships.


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Are We a Match?

Take Our Survey
Picture of Lauren Prieboy, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

embark on a journey of self-discovery, exploring your background and how it shapes your relationship with yourself and those closest to you. Our collaborative effort will focus on enhancing your self-awareness and fostering healthier relationships.

Something to know about my approach is:

My approach is nurturing, yet directive. I understand the terrain of the mind and how to help change and reframe perspectives. My therapeutic approach is grounded in evidence-based practices and I'm committed to helping clients achieve their goals.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Children
  • Complex PTSD (C-PTSD)
  • Depression
  • Domestic Violence
  • Family of Origin
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
  • Trauma From Abuse
  • Young Adults
Read more about me
Lauren Prieboy remote and phone therapy in Illinois
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Picture of Miriam Gerber, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Miriam Gerber
Together, we will:

We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.


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Are We a Match?

Take Our Survey
Picture of Miriam Gerber, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.

Something to know about my approach is:

I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.

FOCUS AREAS:
  • Caregivers
  • Faith and Spirituality
  • High-Functioning Anxiety
  • Mind-Body Connection
  • Therapist for Other Therapists
  • Trauma
Read more about me
Miriam Gerber remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Monica McCombs, mental health therapist in Colorado, Illinois, Indiana
Monica McCombs
Together, we will:

Every person has the tools to lead a fulfilling life, but those tools are at times temporarily inaccessible due to emotional, situational, and cognitive influences. I want to lead you through the process of identifying such influences removing them.


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Are We a Match?

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Picture of Monica McCombs, mental health therapist in Colorado, Illinois, Indiana
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Are We a Match?

Take Our Survey
Together, we will:

Every person has the tools to lead a fulfilling life, but those tools are at times temporarily inaccessible due to emotional, situational, and cognitive influences. I want to lead you through the process of identifying such influences removing them.

Something to know about my approach is:

I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and a National Certified Counselor (NCC) intensively trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I also use a Trauma Focused approach.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Communication Skills
  • Depression
  • Generalized Anxiety Disorder
  • Illness Anxiety Disorder
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Trauma
Read more about me
Monica McCombs remote and phone therapy in Colorado, Illinois, Indiana
Picture of Kimberleigh Hagar, mental health therapist in Illinois, North Carolina, South Carolina
Kimberleigh Hagar
Together, we will:

Explore how current patterns and cycles developed and what keeps them going. Then we'll work together to create meaningful and sustainable change, unique to you, in the areas of your life you want to see and feel better with.


View Profile

Are We a Match?

Take Our Survey
Picture of Kimberleigh Hagar, mental health therapist in Illinois, North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how current patterns and cycles developed and what keeps them going. Then we'll work together to create meaningful and sustainable change, unique to you, in the areas of your life you want to see and feel better with.

Something to know about my approach is:

I give a combination of supportive listening and tangible tools that you can take with you to practice outside of sessions. We'll talk through experiences and explore ways you can change your response with clear steps & strategies you can implement.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • High-Functioning Depression
  • Imposter Syndrome
  • Self-Esteem
  • Stress
  • Women
Read more about me
Kimberleigh Hagar remote and phone therapy in Illinois, North Carolina, South Carolina