Find Shame Therapists & Counselors in Big Rock, IL.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Big Rock, the suburbs of Big Rock, other nearby places such as Kaneville, Bristol, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Big Rock, IL Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (161 total therapists)
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Picture of Jessica Rick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
Jessica Rick
Together, we will:

Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.


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Picture of Jessica Rick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
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Together, we will:

Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.

Something to know about my approach is:

I empower my clients to improve their mental health and minimize their mental load with relatable evidence-based therapy. My approach is tailored to your individual needs to help you get out of your mind and back into your life.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • High-Functioning Anxiety
  • Life Transitions
  • People Pleasing
  • Perfectionism
  • Stress
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Jessica Rick remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Picture of Dr. Jo L.  Marwil, mental health therapist in Illinois
Dr. Jo L. Marwil
Together, we will:

Cultivate your inner wisdom and strengths, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation


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Picture of Dr. Jo L.  Marwil, mental health therapist in Illinois
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Together, we will:

Cultivate your inner wisdom and strengths, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation

Something to know about my approach is:

I am authentic, compassionate and empathetic. I also will challenge you to face the things that are holding you back, while supporting you to make the changes to live a more fulfilling life. I’m open minded and non-judgmental.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Chronic Stress
  • Coming Out
  • Finding Meaning or Purpose
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Loneliness
  • Relationship Distress
  • Sadness
  • Self-Acceptance
  • Sexual Orientation
  • Work Stress
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Dr. Jo L.  Marwil remote and phone therapy in Illinois
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Picture of Maya Chehab, mental health therapist in Illinois
Maya Chehab
Together, we will:

Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.


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Picture of Maya Chehab, mental health therapist in Illinois
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Together, we will:

Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.

Something to know about my approach is:

I practice psychodynamic therapy. My approach is warm, non-directive, non-judgmental, and holistic, as it welcomes you as a whole, including your history, your background, your personality, and your embodied experience.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Alternative Relationships
  • Anxiety Disorders
  • Anxiety in Relationships
  • Betrayal Trauma
  • Childhood Trauma
  • Complex Anxiety
  • Complex Trauma
  • Complicated Grief
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Developmental Trauma
  • Family Trauma
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Healing From Relationships
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Interfaith Relationships
  • Intergenerational Trauma
  • Life Adjustment
  • Mild Depression
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Open Relationships
  • Parent-Child Relationship
  • Persistant Depressive Disorder
  • Prolonged Grief Disorder
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Relationship Trauma
  • Self-Esteem
  • Sexual Orientation
  • Sexual Trauma
  • Shame
  • Sibling Relationships
  • Social Anxiety
  • Substance Use Disorders
  • Trauma From Abuse
  • Traumatic Loss
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Maya Chehab remote and phone therapy in Illinois
Picture of Rachael Cutts, mental health therapist in Illinois
Rachael Cutts
Together, we will:

Together we will explore how your emotions, relationships, past trauma or even addiction and how it affects everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.


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Picture of Rachael Cutts, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Together we will explore how your emotions, relationships, past trauma or even addiction and how it affects everyday life. We will practice coping skills like grounding techniques, relaxation, exposure therapy, healthy communication and more.

Something to know about my approach is:

I use Cognitive Behavioral Therapy to identify any negative thinking patterns and help to challenge those thoughts. We will work to identify healthy coping skills to manage what ever you are faced with.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Affairs and Cheating
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Attention Disorders
  • Bullying Others
  • Children of Divorce
  • Chronic Disease
  • College Students
  • Conflict Resolution
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Grief
  • Illness and Disease
  • Infertility
  • Interpersonal Difficulties
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Transitions
  • Marriage
  • Middle Age
  • Military Life Transition
  • Negative Self-Talk
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Relationship Conflict
  • Relationships
  • Self Care
  • Self-Esteem
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Starting College
  • Stress-Related Disorders
  • Substance Use
  • Trauma
  • Young Adults
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Rachael Cutts remote and phone therapy in Illinois
Picture of Dr. Vicki D. Coleman, mental health therapist in California, Illinois, Indiana, Michigan, Nevada
Dr. Vicki D. Coleman
Together, we will:

Gain insight into Self-Concept, Self-Esteem, and Personal Development.


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Picture of Dr. Vicki D. Coleman, mental health therapist in California, Illinois, Indiana, Michigan, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain insight into Self-Concept, Self-Esteem, and Personal Development.

Something to know about my approach is:

My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger
  • Anger Disorders
  • Anger Management
  • Career
  • Career Coaching
  • Depression
  • Domestic Violence
  • DOT Substance Abuse Evaluations
  • Forensics
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Concept
  • Self-Esteem
  • Sports
  • Substance Use
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Dr. Vicki D. Coleman remote and phone therapy in California, Illinois, Indiana, Michigan, Nevada