Find Worry Therapists & Counselors in Big Rock, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Big Rock, the suburbs of Big Rock, other nearby places such as Kaneville, Bristol, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Big Rock, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (327 total therapists)
Showing 1 - 5 (327 total therapists)
Filters:
Picture of Andrea Elkon, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Andrea Elkon
Together, we will:

Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.


View Profile

Are We a Match?

Take Our Survey
Picture of Andrea Elkon, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.

Something to know about my approach is:

One size does not fit all when it comes to therapy. We will explore the thoughts, feelings, and behaviors that have you the most "stuck." Behavior change comes when we understand the "what's" and the "why's" of those thoughts and emotions.

FOCUS AREAS:
  • Anxiety
  • Athletes
  • Chronic Pain
  • Depression
  • Disordered Eating
  • Sports
Read more about me
Andrea Elkon remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Lori Melhart, mental health therapist in Florida, Illinois, Maine, Virginia
Lori Melhart
Together, we will:

figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.


View Profile

Are We a Match?

Take Our Survey
Picture of Lori Melhart, mental health therapist in Florida, Illinois, Maine, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.

Something to know about my approach is:

I am motivated, curious, and attentive.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Divorce and Separation
  • Parenting
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Lori Melhart remote and phone therapy in Florida, Illinois, Maine, Virginia
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Stephanie Muro, mental health therapist in Illinois
Stephanie Muro
Together, we will:

I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Stephanie Muro, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.

Something to know about my approach is:

My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals.

FOCUS AREAS:
  • Adjustment Issues
  • Alcohol
  • Anger
  • Anxiety
  • Assault
  • Breakups
  • Career Change
  • Caregivers
  • College Students
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Drug Use
  • Emotional Regulation
  • Empty Nest
  • Family Conflict
  • Fear of Failure
  • Friendships
  • Internet Use
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Moving and Relocation
  • Overwhelm
  • Relationship Distress
  • Relationships
  • Retirement
  • Self-Esteem
  • Sexual Abuse
  • Social Anxiety
  • Social Isolation
  • Stress
  • Trauma From Abuse
  • Video Game Addiction
  • Work-Life Balance
Read more about me
Stephanie Muro remote and phone therapy in Illinois
Picture of Brittany Rasky, mental health therapist in Colorado, Illinois
Brittany Rasky
Together, we will:

Develop strategies to help you function through life without feeling drained. To be able to set goals for yourself (even minimal ones!) and accomplish them. You will love yourself and feel good about who you are.


View Profile

Are We a Match?

Take Our Survey
Picture of Brittany Rasky, mental health therapist in Colorado, Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop strategies to help you function through life without feeling drained. To be able to set goals for yourself (even minimal ones!) and accomplish them. You will love yourself and feel good about who you are.

Something to know about my approach is:

I believe in neurodiversity, which is the idea that all brains are unique. Nature is full of biodiversity, and no brain is more "normal" than any other! I help my clients with the societal expectations that come with living in a neurotypical world.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Relationship Conflict
Read more about me
Brittany Rasky remote and phone therapy in Colorado, Illinois
Picture of Kyla Dannelke, mental health therapist in Illinois
Kyla Dannelke
Together, we will:

I want to help you write your story, as you have always imagined it. Incorporating your dreams and letting go things that no longer serve you today.


View Profile

Are We a Match?

Take Our Survey
Picture of Kyla Dannelke, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I want to help you write your story, as you have always imagined it. Incorporating your dreams and letting go things that no longer serve you today.

Something to know about my approach is:

I don’t believe therapy is one size fits all, I want to tailor it to your life and your vision! If that means sharing memes and laugh, I’m here for it!

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Anger Management
  • Children of Parents With Substance Use Disorders
  • Depression
  • Grief
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Substance Abuse Education
  • Substance Use
Read more about me
Kyla Dannelke remote and phone therapy in Illinois