Angela Beckman
Together, we will:
Together, we address feelings of overwhelm and the struggle to prioritize self-care. By understanding the role of the autonomic nervous system in their emotions and thoughts, we explore triggers and learn effective techniques for feeling better.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Beckman
Together, we will:
Together, we address feelings of overwhelm and the struggle to prioritize self-care. By understanding the role of the autonomic nervous system in their emotions and thoughts, we explore triggers and learn effective techniques for feeling better.
Something to know about my approach is:
I incorporate principles of the polyvagal theory that shows how the nervous system plays a big role in what we are feeling both physically and emotionally and how to keep ourselves from getting stuck in the fight or flight or freeze state.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Complex Trauma
- Life Transitions
- Multicultural Identity
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
Fatima Alharhashi
Together, we will:
Together we can develop new ways to react to life’s challenges. We will work towards your personal goals, develop personalized coping skills, practice healthy self-care and help yourself become the best version of you!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyFatima Alharhashi
Together, we will:
Together we can develop new ways to react to life’s challenges. We will work towards your personal goals, develop personalized coping skills, practice healthy self-care and help yourself become the best version of you!
Something to know about my approach is:
My approach involves creating a non-judgmental and empathetic environment with my clients. I enjoy using Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Personal Centered Therapy and Solution Focused Brief Therapy.
FOCUS AREAS:
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Grief
- Life Transitions
- Relationship Conflict
- School Issues
- School Resistance
- Self Care
- Stress
Heather Holzhauser
Together, we will:
In our therapy sessions together, our collaboration will be centered around your unique needs and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Holzhauser
Together, we will:
In our therapy sessions together, our collaboration will be centered around your unique needs and goals.
Something to know about my approach is:
My goal is to equip clients with the tools and skills they need to navigate life. I operate on the idea that therapy should empower individuals to become self-sufficient and resilient. By fostering a collaborative and supportive environment.
FOCUS AREAS:
- Anxious Attachment
- Attachment Styles
- Autism Spectrum
- Breakups
- Codependency
- Couples
- Feeling Stuck
- Finding Meaning or Purpose
- Generalized Anxiety Disorder
- Infertility
- Life Adjustment
- Life Balance
- Life Transitions
- Marriage
- Mild Depression
- Postpartum Depression
- Premarital Counseling
- Relationship Skills
- Veterans/Military Families
Brett Swords
Together, we will:
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrett Swords
Together, we will:
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
Something to know about my approach is:
I'm flexible in my approach. Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on your individual needs and preferences. We will collaborate to determine what will work best for you!
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- College Students
- Dating and Romance
- Depression
- Fears and Phobias
- Graduate Students
- Grief
- Interpersonal Difficulties
- Introverts
- Life Transitions
- Personal Growth
- Relationships
- Self-Worth
- Social Anxiety
Liliana Alfaro
Together, we will:
Together, we will have the opportunity to explore your relationships, be it with your partner(s), children, other family members, and friends. We will explore your relationship to mental health, your values, and any other goals you have for therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLiliana Alfaro
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together, we will have the opportunity to explore your relationships, be it with your partner(s), children, other family members, and friends. We will explore your relationship to mental health, your values, and any other goals you have for therapy.
Something to know about my approach is:
Something to know about my approach is that it is collaborative, relational, sex positive, trauma-informed, culturally affirming, and informed by intersectional feminism.
FOCUS AREAS:
- Anxiety
- BIPOC
- Consensual Non-Monogamy
- Couples
- Depression
- Families
- Hispanics
- Latinos
- LGBTQ+
- Polyamory
- Relationships
- Trauma
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