Find Worry Therapists & Counselors in Washington Park of Chicago, IL.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Chicago, Ashburn, Austin, Belmont Craigin, or even Bucktown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Washington Park of Chicago, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (329 total therapists)
Showing 1 - 5 (329 total therapists)
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Picture of Madison Skerritt, mental health therapist in Illinois
Madison Skerritt
Together, we will:

build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.


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Picture of Madison Skerritt, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.

Something to know about my approach is:

I approach therapy through a non-pathologizing, trauma-informed, and harm reduction lens and understand that the client is the expert of their own experience. I view the clinical relationship as a tool for healing.

FOCUS AREAS:
  • Bipolar Disorder
  • Childhood Trauma
  • Chronic Pain
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Gender Identity
  • Generalized Anxiety Disorder
  • Identity
  • Intergenerational Trauma
  • Kink
  • LGBTQ+
  • Multicultural Identity
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Queer
  • Racial or Ethnic Identity
  • Relationship Distress
  • Self-Esteem
  • Sexual Issues
  • Sexual Orientation
  • Stress
  • Substance Use
Read more about me
Map in Oak Park, Illinois for Madison Skerritt therapy location.
0.2 miles from you
Picture of Joe Anderson, mental health therapist in Illinois
Joe Anderson
Together, we will:

create a safe and non-judgmental space where you are free to explore your inner world. We will work to understand your experiences--your difficulties, fears, desires, dreams, and fantasies. Together we will increase your ability to adapt.


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Are We a Match?

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Picture of Joe Anderson, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create a safe and non-judgmental space where you are free to explore your inner world. We will work to understand your experiences--your difficulties, fears, desires, dreams, and fantasies. Together we will increase your ability to adapt.

Something to know about my approach is:

imagination is an invaluable part of therapy, whether you are a child or an adult. I currently run the Fellowship, City Counseling Center’s therapeutic Dungeons and Dragons group for children ages 9 to 13. I work with adults, teens, and kids.

FOCUS AREAS:
  • Anxiety
  • Children of Divorce
  • College Students
  • Depression
  • Life Adjustment
Read more about me
Map in Chicago, Illinois for Joe Anderson therapy location.
0.2 miles from you
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Picture of Michael Bruner, mental health therapist in Illinois
Michael Bruner
Together, we will:

make sense of your experience and use your existing strength to build resilience and thrive in adversity.


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Picture of Michael Bruner, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

make sense of your experience and use your existing strength to build resilience and thrive in adversity.

Something to know about my approach is:

it's relationally-based. I believe therapy is not effective unless the client has a good relationship with his/her/their therapist, so I will really take the time to build trust and communication with you. I strive to be encouraging and authentic.

FOCUS AREAS:
  • Anxiety
  • Cultural Identity
  • Depression
  • Men
  • Relationships
  • Trauma
Read more about me
Map in Chicago, Illinois for Michael Bruner therapy location.
3.2 miles from you
Picture of Patricia Nolan, mental health therapist in Illinois
Patricia Nolan
Together, we will:

I can help you pay attention to things you may not know or have not noticed. We will explore what may be hidden or overwhelming, and look at the complicated emotions impacting your life. Working together, we will explore new ways of being yourself.


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Are We a Match?

Take Our Survey
Picture of Patricia Nolan, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I can help you pay attention to things you may not know or have not noticed. We will explore what may be hidden or overwhelming, and look at the complicated emotions impacting your life. Working together, we will explore new ways of being yourself.

Something to know about my approach is:

I invite you to talk about your emotions and experiences and the challenges involved in recovering from trauma. We will navigate the intricacies of your healing process and develop a new sense of possibility and hope. Your story matters.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Attachment Disorders
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Family of Origin
  • Grief
  • Life Transitions
  • Relationships
  • Sexual Abuse
  • Trauma
Read more about me
Map in Chicago, Illinois for Patricia Nolan therapy location.
5.4 miles from you
Picture of Maya Chehab, mental health therapist in Illinois
Maya Chehab
Together, we will:

Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.


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Are We a Match?

Take Our Survey
Picture of Maya Chehab, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.

Something to know about my approach is:

I practice psychodynamic therapy. My approach is warm, non-directive, non-judgmental, and holistic, as it welcomes you as a whole, including your history, your background, your personality, and your embodied experience.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Alternative Relationships
  • Anxiety Disorders
  • Anxiety in Relationships
  • Betrayal Trauma
  • Childhood Trauma
  • Complex Anxiety
  • Complex Trauma
  • Complicated Grief
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Developmental Trauma
  • Family Trauma
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Healing From Relationships
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Interfaith Relationships
  • Intergenerational Trauma
  • Life Adjustment
  • Mild Depression
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Open Relationships
  • Parent-Child Relationship
  • Persistant Depressive Disorder
  • Prolonged Grief Disorder
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Relationship Trauma
  • Self-Esteem
  • Sexual Orientation
  • Sexual Trauma
  • Shame
  • Sibling Relationships
  • Social Anxiety
  • Substance Use Disorders
  • Trauma From Abuse
  • Traumatic Loss
Read more about me
Map in Chicago, Illinois for Maya Chehab therapy location.
5.5 miles from you