Find Shame Therapists & Counselors in Des Plaines, IL.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Des Plaines, the suburbs of Des Plaines, other nearby places such as Glenview, Mount Prospect, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Des Plaines, IL Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (162 total therapists)
Showing 1 - 5 (162 total therapists)
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Picture of Angela Jones-Acosta, mental health therapist in Illinois
Angela Jones-Acosta
Together, we will:

Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.


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Picture of Angela Jones-Acosta, mental health therapist in Illinois
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Together, we will:

Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Something to know about my approach is:

I believe trust, honesty and respect in the counseling relationship are the most important vehicles toward self-awareness, change, and reaching your goals.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Alcohol
  • Anger Management
  • Anxiety
  • Assault
  • Behavior Change
  • Breakups
  • Career Change
  • Caregivers
  • Childhood Trauma
  • College Students
  • Communication Skills
  • Complex Trauma
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Drug Use
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  • Internet Use
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Moving and Relocation
  • Overwhelm
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationships
  • Retirement
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Social Isolation
  • Stress
  • Substance Use
  • Trauma
  • Trauma From Abuse
  • Video Game Addiction
  • Work-Life Balance
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Angela Jones-Acosta remote and phone therapy in Illinois
Picture of Alexis Schmiedigen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, N...
Alexis Schmiedigen
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Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.


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Picture of Alexis Schmiedigen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, N...
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Are We a Match?

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Together, we will:

Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.

Something to know about my approach is:

I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Eating Disorders
  • Grief
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Trauma
  • Women’s Health
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Alexis Schmiedigen remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, ...
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Picture of Tanya Kavicky-Mels, mental health therapist in Illinois, North Carolina, South Carolina, Wisconsin
Tanya Kavicky-Mels
Together, we will:

Together, we will: explore how your feelings of anxiousness and perfectionism are present in your body. Learn what works best for your body to calm down and for you to understand what helps your body and nervous system calm down.


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Picture of Tanya Kavicky-Mels, mental health therapist in Illinois, North Carolina, South Carolina, Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will: explore how your feelings of anxiousness and perfectionism are present in your body. Learn what works best for your body to calm down and for you to understand what helps your body and nervous system calm down.

Something to know about my approach is:

You feel listened to, understood, and respected. You'll feel that I'm working hard to earn your trust and create a space to share openly. You'll feel lovingly challenged to grow and understand yourself in a deeper way.

FOCUS AREAS:
  • Anxiety
  • Creatives
  • High-Achieving
  • Life Changes
  • Relationship Distress
  • Trauma
  • Women
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Tanya Kavicky-Mels remote and phone therapy in Illinois, North Carolina, South Carolina, Wisconsin
Picture of Alana Muriel, mental health therapist in Illinois
Alana Muriel
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I specialize in adult ADHD, helping creatives, neurodivergent populations, and those with relationship issues, chronic health challenges, and identity concerns.


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I specialize in adult ADHD, helping creatives, neurodivergent populations, and those with relationship issues, chronic health challenges, and identity concerns.

Something to know about my approach is:

I love to learn what works best for you in therapy. I can take a more directive approach to help you with accountability, or provide a space for you to process and make sense of your emotions and experiences.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Affairs and Cheating
  • Anxious Attachment
  • Artists and Creative Personalities
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Womxn or Femme Populations
  • Autism Spectrum
  • Buddhist Meditation and Spirituality
  • Chronic Fatigue
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Compulsive Sexuality/Hypersexuality
  • Creatives
  • Distress Tolerance
  • Executive Functioning
  • Faith and Spirituality
  • Financial Stress
  • Health Anxiety
  • Healthcare Professionals
  • Loving Someone with a Mental Health Disorder
  • Mind-Body Connection
  • Mindfulness
  • New Job Transition
  • Perfectionism
  • Performance
  • Relationships
  • Sex Addiction
  • Sexual Self-Esteem
  • Sex Workers
  • Spirituality
  • Starting College
  • Women’s Health
  • Womxn's Health
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Alana Muriel remote and phone therapy in Illinois
Picture of Johanna Isaacs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Johanna Isaacs
Together, we will:

Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.


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Picture of Johanna Isaacs, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.

Something to know about my approach is:

I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Disorders
  • Attention Problems
  • Feeling Stuck
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Life Balance
  • Life Changes
  • Parenting
  • Parenting Children with Anxiety
  • Parenting Skills
  • Perfectionism
  • Self-Acceptance
  • Self-Esteem
  • Test/Performance Anxiety
  • Women
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Johanna Isaacs remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...