embark on a journey of self-discovery, exploring your background and how it shapes your relationship with yourself and those closest to you. Our collaborative effort will focus on enhancing your self-awareness and fostering healthier relationships.
embark on a journey of self-discovery, exploring your background and how it shapes your relationship with yourself and those closest to you. Our collaborative effort will focus on enhancing your self-awareness and fostering healthier relationships.
My approach is nurturing, yet directive. I understand the terrain of the mind and how to help change and reframe perspectives. My therapeutic approach is grounded in evidence-based practices and I'm committed to helping clients achieve their goals.
Cultivate your inner wisdom and strengths, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation
Cultivate your inner wisdom and strengths, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation
I am authentic, compassionate and empathetic. I also will challenge you to face the things that are holding you back, while supporting you to make the changes to live a more fulfilling life. I’m open minded and non-judgmental.
I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.
I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.
We all develop patterns, but sometimes we outgrow these rituals. During our time together, we will deconstruct such unhelpful behaviors by discussing your past and present, ultimately figuring out how to get past these defenses.
From overcoming social anxiety to kicking people-pleasing habits or re-entering the dating scene, I'm here to support you on your journey.
From overcoming social anxiety to kicking people-pleasing habits or re-entering the dating scene, I'm here to support you on your journey.
My therapeutic approach is grounded in direct communication, emphasizing the crucial therapeutic rapport. I weave humor into our conversations, adopting a conversational style. You, as the expert, guide the journey; I'm here to facilitate and support
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.