Danika Dale
Together, we will:
Together, we will identify your strengths, struggles and goals. We will find a place of balance in understanding your thoughts and emotions. And we will gain the knowledge and tools needed to improve your overall quality of life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDanika Dale
Together, we will:
Together, we will identify your strengths, struggles and goals. We will find a place of balance in understanding your thoughts and emotions. And we will gain the knowledge and tools needed to improve your overall quality of life.
Something to know about my approach is:
I believe in meeting each client where they are, allowing them to be the expert of their own lives. I have a passion for creating a customized treatment plan using a strength-based lens, simple education and evidenced-based strategies.
FOCUS AREAS:
- Addictions
- Anxiety
- Bipolar Disorder
- Body Image
- Confidence
- Cutting
- Depression
- Life Changes
- Parenting
- Rape and Sexual Assault
- Relationships
- Self-Esteem
- Self-Harm
- Stress
- Trauma
Nora Abdelrahman
Together, we will:
explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyNora Abdelrahman
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
explore how to engage in healthier, more meaningful relationships. When appropriate I will push you to reach your potential through learning healthier coping mechanisms and maximize your strengths while minimizing your weaknesses.
Something to know about my approach is:
There isn’t one approach that fits every client. I work closely with clients to identify their needs/wants and find a treatment approach that works best for them. I typically utilize CBT, DBT, Client-Centered Therapy, and Solution-Focused Therapy.
FOCUS AREAS:
- Adjustment Disorders
- Anger
- Anxiety
- Anxiety Disorders
- Caregivers
- Complex PTSD (C-PTSD)
- Depressive Disorders
- Family of Origin
- Grief
- Mid-Life Issues
- Mood Disorders
- Multicultural Identity
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Sexual Issues
- Stress
- Substance Abuse Prevention
- Substance Use
- Trauma
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Paul Anderson PhD
Together, we will:
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaul Anderson PhD
Together, we will:
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
Something to know about my approach is:
I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.
FOCUS AREAS:
- Anxiety
- Depression
- Interpersonal Difficulties
- Marriage
- Relationship Skills
- Substance Use
Krysta Halas
Together, we will:
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKrysta Halas
Together, we will:
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
Something to know about my approach is:
I like to collaborate with my clients to provide a safe and disarming space. I strive to harness my clients with potential to facilitate growth through healing past trauma, and working through current challenges.
FOCUS AREAS:
- Adults
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Binge Eating
- Bipolar Disorder
- Body Image
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Confidence
- Conflict Resolution
- Depression
- Disordered Eating
- Eating Disorders
- Emotional Eating
- Family Conflict
- Feelings of Not Being Good Enough
- Food and Eating Concerns
- Intrusive Thoughts
- Mind-Body Connection
- Mood Disorders
- Mood Regulation
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Relationship Conflict
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Concept
- Self-Esteem
- Self-Harm
- Self-Sabotage
- Self-Understanding
- Stress Eating
- Substance Use Disorders
- Trauma-Related Disorders
- Young Adults
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