Explore how to move from living a goals-based life to a values-based life. We will figure out who you want to be – spouse, partner, employee, friend – and develop a road map to help you live with more purpose, meaning, and connection.
Explore how to move from living a goals-based life to a values-based life. We will figure out who you want to be – spouse, partner, employee, friend – and develop a road map to help you live with more purpose, meaning, and connection.
I have success working with high-achievers who feel stuck, overwhelmed by stress, and feel like something is missing despite life seeming good on paper.
Together we will talk about where you are, figure out where you want to be, and come up with a plan to get you healing
Together we will talk about where you are, figure out where you want to be, and come up with a plan to get you healing
I believe that a mix of emotional support and practical support works best
work to create an individualized plan to immediately begin making progress towards your values-based goals. You deserve to live a deeper, more connected, creative, exciting, authentic life! Reach out to me today to start this life changing work.
work to create an individualized plan to immediately begin making progress towards your values-based goals. You deserve to live a deeper, more connected, creative, exciting, authentic life! Reach out to me today to start this life changing work.
My job is to help you discover (or re-discover) what truly matters across many domains of your life: Intimate relationships, work, family, friendships, health, leisure, & more. Anxiety, trauma, & difficulty sleeping are obstacles to this new life.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.
My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.
I will provide a safe and supportive space for you to process and explore any areas of your life that you feel need addressed. This might range from anxiety, to past trauma, to grief and loss concerns.
I will provide a safe and supportive space for you to process and explore any areas of your life that you feel need addressed. This might range from anxiety, to past trauma, to grief and loss concerns.
I take a person centered approach, integrating modalities to meet each individual needs. I collaborate and work along side the clients I see. The journey is yours, but I will walk along side you and offer feedback/insight to support healing/growth.