Find Worry Therapists & Counselors in Hillside, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Hillside, the suburbs of Hillside, other nearby places such as Bellwood, Westchester, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Hillside, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (330 total therapists)
Showing 1 - 5 (330 total therapists)
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Picture of Amanda Lucas, mental health therapist in Illinois
Amanda Lucas
Together, we will:

work to create a supportive and collaborative relationship that helps you to navigate life’s challenges and create opportunities for growth.


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Picture of Amanda Lucas, mental health therapist in Illinois
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Together, we will:

work to create a supportive and collaborative relationship that helps you to navigate life’s challenges and create opportunities for growth.

Something to know about my approach is:

I enjoy working with adults and my expertise includes treating depression, anxiety, mood disorders, grief, trauma/PTSD, life transitions and relationship issues. I utilize evidenced-based treatments such as CBT, EFT and mindfulness to support clients

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Stress
  • Trauma
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Amanda Lucas remote and phone therapy in Illinois
Picture of Nicole Tyrpak, mental health therapist in Illinois
Nicole Tyrpak
Together, we will:

Together we will work on identifying the roots of traumas or maladaptive patterns, identifying and recognizing our own triggers, regulating our nervous system, and re-writing negative narratives that have held us back in creating a life we deserve.


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Picture of Nicole Tyrpak, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Together we will work on identifying the roots of traumas or maladaptive patterns, identifying and recognizing our own triggers, regulating our nervous system, and re-writing negative narratives that have held us back in creating a life we deserve.

Something to know about my approach is:

Working with me looks like honest, direct, and compassionate communication to establish a collaborative working partnership. I value the therapeutic relationship and believe it is the foundation for all the work we engage in together.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Eating Disorders
  • Intergenerational Trauma
  • Mood Disorders
  • Personality Disorders
Read more about me
Nicole Tyrpak remote and phone therapy in Illinois
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Picture of Angelica Marrufo, mental health therapist in Illinois
Angelica Marrufo
Together, we will:

Together, we will work toward reframing the relationship you have with your thoughts to help you be your favorite version of you. We will focus on growth and resilience to bring about positive change in your life.


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Picture of Angelica Marrufo, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will work toward reframing the relationship you have with your thoughts to help you be your favorite version of you. We will focus on growth and resilience to bring about positive change in your life.

Something to know about my approach is:

I strive to celebrate individuals’ identities and help them cultivate hope and meaning in their life through therapy. I use a collaborative and strengths-based approach to empower those facing adversities.

FOCUS AREAS:
  • Abusive Relationships
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety Disorders
  • Anxiety in Relationships
  • Couples
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Grief from Losing a Pet
  • Marriage
  • Mother-Daughter Relationships
  • Obsessive-Compulsive Disorder (OCD)
  • Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Relationship Skills
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Angelica Marrufo remote and phone therapy in Illinois
Picture of Daniel Goldman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Daniel Goldman
Together, we will:

Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.


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Picture of Daniel Goldman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out what you need to be happier and more fulfilled, less weighed down by past events and by current stressors, more successful in relationships and your career, and more resilient and adaptive to life’s inevitable challenges.

Something to know about my approach is:

We'll start wherever you are and work together to get you to where you want to be, focusing on your own values and goals, not anyone else's. My focus as a therapist is on mental health, not mental illness.

FOCUS AREAS:
  • Adjustment Issues
  • Affairs and Cheating
  • Anxiety
  • Buddhist Meditation and Spirituality
  • College Students
  • Depression
  • Divorce and Separation
  • End of Life
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Identity
  • LGBTQ+
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Mild Depression
  • Personal Growth
  • Relationships
  • Retirement
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Understanding
  • Sexual Orientation
  • Situational Stress
  • Spirituality
  • Starting College
  • Stress
  • Work-Life Balance
  • Work Stress
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Daniel Goldman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Dr. Derek Ream
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.


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Picture of Dr. Derek Ream, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.

Something to know about my approach is:

I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.

FOCUS AREAS:
  • Addictions
  • Agoraphobia
  • Anxiety
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Fears and Phobias
  • Gay
  • Grief
  • Harm OCD
  • LGBTQ+
  • Mood Disorders
  • Mood Regulation
  • Motivation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Procrastination
  • Resilience
  • Social Anxiety
  • Substance Use
Read more about me
Dr. Derek Ream remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...