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Find Panic Attacks Therapists & Counselors in Lake Holiday, IL.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Lake Holiday, the suburbs of Lake Holiday, other nearby places such as Millbrook, Millington, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Lake Holiday, IL Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (92 total therapists)
Showing 1 - 5 (92 total therapists)
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Picture of Farrah Pece, mental health therapist in Illinois
Farrah Pece
Together, we will:

We will identify how past experiences influence your current thoughts, feelings, and behaviors. We will explore what areas of your life are most difficult and create goals. We will develop tangible skills and strategies to help you heal.


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Picture of Farrah Pece, mental health therapist in Illinois
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Together, we will:

We will identify how past experiences influence your current thoughts, feelings, and behaviors. We will explore what areas of your life are most difficult and create goals. We will develop tangible skills and strategies to help you heal.

Something to know about my approach is:

I used a trauma-informed collaborative approach to healing. I use a combination of DBT, ACT, IFS, and Psychodynamic approaches. I show up as my genuine and authentic self and strive to create a safe, non-judgmental space for all individuals.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety
  • Attachment Issues
  • Borderline Personality
  • Depression
  • Domestic Violence
  • Emotional Regulation
  • High Anxiety
  • High-Functioning Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Harm
  • Social Anxiety
  • Trauma
  • Women
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Farrah Pece remote and phone therapy in Illinois
Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Lizite Salzman, Psy.D, HSPP
Together, we will:

Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!


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Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Assertiveness
  • Communication Skills
  • Fears and Phobias
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Perfectionism
  • Social Anxiety
  • Stress
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Lizite Salzman, Psy.D, HSPP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Joe Groninga
Together, we will:

We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.


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Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.

Something to know about my approach is:

I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Emotional Regulation
  • Fears and Phobias
  • Gay
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Substance Use Disorders
  • Trauma
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Joe Groninga remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Stephanie Muro, mental health therapist in Illinois
Stephanie Muro
Together, we will:

I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.


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Are We a Match?

Take Our Survey
Picture of Stephanie Muro, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.

Something to know about my approach is:

My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals.

FOCUS AREAS:
  • Adjustment Issues
  • Alcohol
  • Anger
  • Anxiety
  • Assault
  • Breakups
  • Career Change
  • Caregivers
  • College Students
  • Depression
  • Dissatisfaction
  • Divorce and Separation
  • Drug Use
  • Emotional Regulation
  • Empty Nest
  • Family Conflict
  • Fear of Failure
  • Friendships
  • Internet Use
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Moving and Relocation
  • Overwhelm
  • Relationship Distress
  • Relationships
  • Retirement
  • Self-Esteem
  • Sexual Abuse
  • Social Anxiety
  • Social Isolation
  • Stress
  • Trauma From Abuse
  • Video Game Addiction
  • Work-Life Balance
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Stephanie Muro remote and phone therapy in Illinois
Picture of Danielle Spearman-Camblard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Danielle Spearman-Camblard
Together, we will:

facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.


View Profile

Are We a Match?

Take Our Survey
Picture of Danielle Spearman-Camblard, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

facilitate your healing journey and offer the most appropriate treatment. Don’t suffer in silence. I will be an active listener and help you identify areas that need to be rebalanced. I don't just listen to your problems. I provide you tools.

Something to know about my approach is:

that I provide holistic mental health services to a diverse clientele, seeking culturally responsive care. Christian counseling and spiritual coping strategies to enhance resilience are available. Your family's focus is supported here!

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Black and African American Issues
  • Black Women
  • Boundaries
  • Burnout
  • Christian Counseling
  • Christian Women
  • Communication Skills
  • Coping Skills
  • Corporate Leaders
  • Entrepreneurial Women
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Job Stress
  • Life Transitions
  • Mild Depression
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy
  • Prenatal
  • Professional Women
  • Racial Trauma
  • Racism
  • Situational Stress
  • Stress
  • Therapist for Other Therapists
  • Working Professionals
  • Work Stress
Read more about me
Danielle Spearman-Camblard remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...