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Martha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMartha Womack
Together, we will:
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
Something to know about my approach is:
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
FOCUS AREAS:
- Anxiety
- Depression
- Eating Disorders
- LGBTQ+
- Relationships
- Trauma
- Women
Andrew Ritchie
Together, we will:
Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrew Ritchie
Together, we will:
Discover what is making you anxious and find a way to help you work with your brain and not against it. We will work as a team to find what skills you need in your toolbox to make life work for you. Your anxious thoughts don't have to rule your day.
Something to know about my approach is:
I utilize my knowledge to find ways to help you get relief from the negative thoughts you're having. I respect your strengths and work with you to find where these meet. There is not a one-size-fits-all approach and I'll be with you each step.
FOCUS AREAS:
- Anxiety
- College Students
- Depression
- High-Functioning Anxiety
- Life Transitions
- Mood Disorders
- Overachievers
- Perfectionism
- Stress
- Young Professionals
Lauren Trifunovich
Together, we will:
uncover your unique strengths, develop effective coping strategies, and pave the way for personal growth and lasting positive change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Trifunovich
Together, we will:
uncover your unique strengths, develop effective coping strategies, and pave the way for personal growth and lasting positive change.
Something to know about my approach is:
that I strive to provide you the support to feel safe and confident exploring your thoughts and emotions. I use many of approaches in my practice including EMDR therapy to help you reach your therapy goals.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Life Changes
- Self-Esteem
- Stress
- Trauma
Tracey Pearson-Heaney
Together, we will:
We can learn to rise above our past or present difficulties. We can explore how anxiety, depression and childhood trauma keep us from living a physically and mentally healthy life. The goal is to learn skills enabling us to enjoy our lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTracey Pearson-Heaney
Together, we will:
We can learn to rise above our past or present difficulties. We can explore how anxiety, depression and childhood trauma keep us from living a physically and mentally healthy life. The goal is to learn skills enabling us to enjoy our lives.
Something to know about my approach is:
While I use several therapeutic approaches like CBT, EMDR and mindfulness therapies. My overall style is person centered. This means each person will be treated individually, based on their own unique therapy needs.
FOCUS AREAS:
- Attention Deficit Disorder (ADD)
- Bipolar Disorder
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Substance Use Disorders
- Trauma
Melissa Jermann
Together, we will:
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Jermann
Together, we will:
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Something to know about my approach is:
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Harm OCD
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Perfectionism
- Social Anxiety
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