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Find Worry Therapists & Counselors in Niles, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Niles, the suburbs of Niles, other nearby places such as Glenview, Skokie, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Niles, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (331 total therapists)
Showing 1 - 5 (331 total therapists)
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Picture of Brenda Reavis, mental health therapist in Florida, Illinois
Brenda Reavis
Together, we will:

Work on issues like depression/anxiety, race-related stress and trauma, relationship concerns, building self-esteem and self-confidence, and healing from past traumas. I specialize in exploring and processing childhood trauma.


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Picture of Brenda Reavis, mental health therapist in Florida, Illinois
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Together, we will:

Work on issues like depression/anxiety, race-related stress and trauma, relationship concerns, building self-esteem and self-confidence, and healing from past traumas. I specialize in exploring and processing childhood trauma.

Something to know about my approach is:

It is my goal to make sure you feel safe enough to be your truest self both in and out of our sessions. I use models such as psychodynamic therapy, client-centered therapy, and strengths-based therapy to help you reach your goals.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • College Students
  • Depression
  • Mood Disorders
  • Relationships
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Brenda Reavis remote and phone therapy in Florida, Illinois
Picture of Arizza D. Salas, mental health therapist in Illinois
Arizza D. Salas
Together, we will:

We will discuss maladaptive behaviors, unresolved grief, and trauma, to ensure we can establish appropriate treatment goals. We will also build on strengths that will be pertinent to the therapeutic process and overall growth.


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Picture of Arizza D. Salas, mental health therapist in Illinois
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Together, we will:

We will discuss maladaptive behaviors, unresolved grief, and trauma, to ensure we can establish appropriate treatment goals. We will also build on strengths that will be pertinent to the therapeutic process and overall growth.

Something to know about my approach is:

As a therapist, I emphasize collaboration and empowerment. I believe in tailoring therapy to your unique needs, fostering resilience, and promoting lasting positive change.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Agoraphobia
  • COVID-Related Stress and Anxiety
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Harm OCD
  • Health Anxiety
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Suicidal Ideation
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Arizza D. Salas remote and phone therapy in Illinois
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Picture of Monica  Marchant-Silva, mental health therapist in Illinois
Monica Marchant-Silva
Together, we will:

Walk through the path of processing, and discussing your emotional struggles. Hand in hand I will guide you and support you to aid you in getting to a better you.


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Picture of Monica  Marchant-Silva, mental health therapist in Illinois
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Together, we will:

Walk through the path of processing, and discussing your emotional struggles. Hand in hand I will guide you and support you to aid you in getting to a better you.

Something to know about my approach is:

I offer and provide a safe, confidential, and non-judgmental therapeutic space. I am here to listen, I provide the support and guidance you may need to address the issues you’re struggling with. I am here to listen.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
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Map in Palatine, Illinois for Monica  Marchant-Silva therapy location.
14.2 miles from you
Picture of Saima Shaik, mental health therapist in Illinois
Saima Shaik
Together, we will:

Many of my clients are the children of immigrants, like myself. I enjoy helping people explore their own culture and gaining a better sense of their values. I understand how cultural issues can impact mental health and I have ways to help.


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Picture of Saima Shaik, mental health therapist in Illinois
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Together, we will:

Many of my clients are the children of immigrants, like myself. I enjoy helping people explore their own culture and gaining a better sense of their values. I understand how cultural issues can impact mental health and I have ways to help.

Something to know about my approach is:

I enjoy using active techniques, such as Cognitive Behavioral Therapy, but I also enjoy using techniques aimed at helping you increase your awareness and acceptance, such as mindfulness. I am practicing under supervision by Rebecca Fitzgerald, LCPC.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Cultural Adjustment
  • Cultural Identity
  • Depression
  • Depressive Disorders
  • Family Trauma
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Life Adjustment
  • Multicultural Identity
  • Muslims
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • South Asians
  • Trauma
  • Women
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Map in Riverside, Illinois for Saima Shaik therapy location.
12.7 miles from you
Picture of Dr. Desiree Howell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Dr. Desiree Howell
Together, we will:

Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.


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Picture of Dr. Desiree Howell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.

Something to know about my approach is:

I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.

FOCUS AREAS:
  • Burnout
  • College Students
  • Empowering Women
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Work-Life Balance
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Dr. Desiree Howell remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York,...