My experience includes but not limited to working with clients with a wide range of concerns: anger management, anxiety, depression, grief and loss, relationships, and self-esteem.
My experience includes but not limited to working with clients with a wide range of concerns: anger management, anxiety, depression, grief and loss, relationships, and self-esteem.
My therapeutic approach is eclectic and holistic, using integrative approaches, such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client-centered, and our sessions and treatment plan are tailored to address your needs.
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
I like to collaborate with my clients to provide a safe and disarming space. I strive to harness my clients with potential to facilitate growth through healing past trauma, and working through current challenges.
Develop a holistic understanding of your current challenges and life experiences. We will then establish a plan to learn new tools and practice new behaviors that can help you create the life you want.
Develop a holistic understanding of your current challenges and life experiences. We will then establish a plan to learn new tools and practice new behaviors that can help you create the life you want.
I believe positive change occurs from a combination of new insights, shifts in thoughts and perspectives, changes in behaviors, and healing experiences. My clinical approach fosters changes in each of these areas to help you reach your goals.
We can work together to help you gain relief from emotional wounds from your past, clarity on your relationships, increase your self-confidence and skills, and create more space in your life for what is most meaningful.
We can work together to help you gain relief from emotional wounds from your past, clarity on your relationships, increase your self-confidence and skills, and create more space in your life for what is most meaningful.
I approach counseling from a trauma-informed lens, focusing on life experiences and how they impact our emotions, thought processes, and behaviors. My approach is also strengths-based; utilizing your strengths and building helpful resources together.
You are the expert of your life and experiences. I am here to listen and support you as we work to make meaningful changes in your life. Together, we will navigate the challenges, celebrate your strengths, and unlock the potential within you.
You are the expert of your life and experiences. I am here to listen and support you as we work to make meaningful changes in your life. Together, we will navigate the challenges, celebrate your strengths, and unlock the potential within you.
I believe in the power of empathy and compassion to facilitate healing, and I strive to create a therapeutic relationship based on trust and mutual respect. I prefer to utilize tools and therapeutic techniques that are most relevant to your concerns.