Skyler Sheffer
Together, we will:
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySkyler Sheffer
Together, we will:
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
Something to know about my approach is:
I am working to develop my approach. While working with my clients, I intend to use an empathetic approach while focusing on client strengths to develop coping strategies.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Depression
Arizza D. Salas
Together, we will:
We will discuss maladaptive behaviors, unresolved grief, and trauma, to ensure we can establish appropriate treatment goals. We will also build on strengths that will be pertinent to the therapeutic process and overall growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyArizza D. Salas
Together, we will:
We will discuss maladaptive behaviors, unresolved grief, and trauma, to ensure we can establish appropriate treatment goals. We will also build on strengths that will be pertinent to the therapeutic process and overall growth.
Something to know about my approach is:
As a therapist, I emphasize collaboration and empowerment. I believe in tailoring therapy to your unique needs, fostering resilience, and promoting lasting positive change.
FOCUS AREAS:
- Adolescents
- Adults
- Agoraphobia
- COVID-Related Stress and Anxiety
- Fears and Phobias
- Generalized Anxiety Disorder
- Harm OCD
- Health Anxiety
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Suicidal Ideation
Sarah Hairston
Together, we will:
My aim is to help understand where folx are, as well as what their hopes and goals may be. We work together to find growth and change in the ways that works best for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Hairston
Together, we will:
My aim is to help understand where folx are, as well as what their hopes and goals may be. We work together to find growth and change in the ways that works best for you.
Something to know about my approach is:
I operate from a feminist, abolitionist lens and adapt evidence-based modalities, including TF-CBT, DBT and CPT to fit each individual as needed.
FOCUS AREAS:
- Acute Grief
- Complex PTSD (C-PTSD)
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
Samantha Skvaril
Together, we will:
Sometimes we will laugh - sometimes we will cry. We will work together to get you where you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamantha Skvaril
Together, we will:
Sometimes we will laugh - sometimes we will cry. We will work together to get you where you want to be.
Something to know about my approach is:
I will offer you a safe place to be your authentic self. There is nothing you could say that will scare me. I will always be honest with you which includes calling you out when I see something can be done differently.
FOCUS AREAS:
- Developmental Trauma
- Family Conflict
- Family of Origin
- Family Planning
- Intergenerational Trauma
- Life Transitions
- New Parent
- Parent-Child Relationship
- Parenting Skills
- Parenting Style Mismatch
- Relationship Distress
- Relationships
- Reparenting Yourself
- Toxic Families
Alecia Watts
Together, we will:
Using a strengths-based and person-centered approach, together we will work towards gaining insight and self-awareness, build self-compassion and resilience, develop healthy coping skills, and improve your overall self-care.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlecia Watts
Together, we will:
Using a strengths-based and person-centered approach, together we will work towards gaining insight and self-awareness, build self-compassion and resilience, develop healthy coping skills, and improve your overall self-care.
Something to know about my approach is:
While working with me, you can expect to be heard, engaging conversation, appropriate humor, and a healthy dose of challenging.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- Grief
- Mind-Body Connection
- Motherhood
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Postpartum Depression
- Self-Esteem
- Self-Worth
- Stress
- Trauma-Related Disorders
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