Browse > Illinois > Plano > Masculinity

Find Masculinity Therapists & Counselors in Plano, IL.

 

Are you having a tough time navigating life as a man? We guarantee that you’re not the only one - many men struggle with social ideas of masculinity. Your preconceived notions about male gender roles and social norms can drive you to think and act in ways that don’t serve you. They can lead to uncomfortable interactions, destructive behaviour, and even mental issues - also known as toxic masculinity.

A licensed therapist who specializes in working with men and masculinity can help you explore yourself so you can express your masculinity in a healthy, authentic way. Whether you are located in downtown Plano, the suburbs of Plano, other nearby places such as Big Rock, Bristol, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Toxic Masculinity Therapy

Here are some signs that you should consider therapy for toxic masculinity:

  • You act in ways you think society wants, rather than what feels authentic.
  • You are aggressive and stoic, even when you don’t want to be.
  • You ignore or repress your emotions in ways that feel harmful.
  • You have difficult relationships or feel like you can’t get along with partners of another gender.
  • You simply want to explore your masculine side.

If any of the above describes you, we recommend seeking out a therapist trained to work with men and masculinity. The concept of toxic masculinity may be difficult to understand. To learn more about it, read licensed therapist Miranda Campbell’s article on getting help for toxic masculinity.

Change Your Life with Male-Focused Therapy!

A masculinity therapist will not only help you break away from arbitrary male gender roles, but they’ll give you the tools you need to be the man you want to be. With Mental Health Match, finding a qualified masculinity therapist is easy! Start by browsing male-focused experts below or by using our free therapist matching tool.

Plano, IL Masculinity Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in men and masculinity. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (20 total therapists)
Showing 1 - 5 (20 total therapists)
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Picture of Jamie Thap, mental health therapist in Florida, Georgia, Illinois, Kansas, Minnesota, North Carolina, Oregon, South Carolina, Vermont, Washington
Jamie Thap
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I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.


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Picture of Jamie Thap, mental health therapist in Florida, Georgia, Illinois, Kansas, Minnesota, North Carolina, Oregon, South Carolina, Vermont, Washington
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Together, we will:

I am very open-minded and flexible as well as very curious. This allows me the interest to explore almost any topic.

Something to know about my approach is:

You are looking for empathy and compassion, while enduring your trials. It can be debilitating when you can’t find the right person to connect with. The validation you crave!

FOCUS AREAS:
  • Abandonment Issues
  • Addictions
  • Adolescent-Parent Separation
  • Aging Parents
  • Anger
  • Anger Management
  • Anxiety-Driven Anger
  • Attachment Disorders
  • Attachment Issues
  • Autism-Related Challenges
  • Behavioral Disorders
  • Behavior Change
  • Bullying
  • Child Behavior Issues
  • Children of Divorce
  • Chronic Stress
  • Codependency
  • Co-Parenting
  • Couples
  • COVID-Related Stress and Anxiety
  • Dependent Personality Disorder
  • Divorce and Separation
  • Emotional Disturbance
  • Families
  • Families with Autism-related challenges
  • Fears and Phobias
  • Gender Transition in Families
  • Grief from Losing a Pet
  • Health Anxiety
  • Illness Anxiety Disorder
  • LGBTQ+
  • Life Changes
  • Loving Someone with Addiction
  • Marriage
  • Mild Depression
  • Military Life Transition
  • Military Service
  • New Parent
  • Parenting Children with Anxiety
  • Postpartum Anxiety
  • Postpartum Depression
  • Seasonal Depression
  • Teen Depression
  • Transgender (MTF)
  • Veterans/Military Families
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Jamie Thap remote and phone therapy in Florida, Georgia, Illinois, Kansas, Minnesota, North Carolina, Oregon, South Carolina, Vermont, Washington
Picture of Maya Chehab, mental health therapist in Illinois
Maya Chehab
Together, we will:

Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.


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Picture of Maya Chehab, mental health therapist in Illinois
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Revealing what motivates our thoughts, feelings, and behaviors can unlock renewed self-awareness, leading to meaningful breakthroughs. This newly acquired knowledge can transform and enrich our perception of ourselves and of the world surrounding us.

Something to know about my approach is:

I practice psychodynamic therapy. My approach is warm, non-directive, non-judgmental, and holistic, as it welcomes you as a whole, including your history, your background, your personality, and your embodied experience.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Alternative Relationships
  • Anxiety Disorders
  • Anxiety in Relationships
  • Betrayal Trauma
  • Childhood Trauma
  • Complex Anxiety
  • Complex Trauma
  • Complicated Grief
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Developmental Trauma
  • Family Trauma
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Healing From Relationships
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Interfaith Relationships
  • Intergenerational Trauma
  • Life Adjustment
  • Mild Depression
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Open Relationships
  • Parent-Child Relationship
  • Persistant Depressive Disorder
  • Prolonged Grief Disorder
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Relationship Trauma
  • Self-Esteem
  • Sexual Orientation
  • Sexual Trauma
  • Shame
  • Sibling Relationships
  • Social Anxiety
  • Substance Use Disorders
  • Trauma From Abuse
  • Traumatic Loss
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Maya Chehab remote and phone therapy in Illinois
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Picture of Carolyn Alter, mental health therapist in Illinois
Carolyn Alter
Together, we will:

Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.


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Picture of Carolyn Alter, mental health therapist in Illinois
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Take Our Survey
Together, we will:

Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.

Something to know about my approach is:

I'm dedicated to truly hearing you and providing a safe space to openly share your innermost concerns. I'll guide you in better understanding the roots of your challenges and, using this knowledge, create a life that is fulfilling and authentic.

FOCUS AREAS:
  • Attachment Issues
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Life Transitions
  • Parent-Adult Child Relationship
  • Relationships
  • Reparenting Yourself
  • Self-Awareness
  • Shame
  • Stress
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Carolyn Alter remote and phone therapy in Illinois
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Phillip Stepka, PsyD
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


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Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Behavior Change
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Traumatic Loss
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Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Picture of Celeste Ballard, mental health therapist in Georgia, Illinois, Tennessee, Wisconsin
Celeste Ballard
Together, we will:

Create a path for new ways of being in your life and solving issues that have felt stuck. Equally important is learning to have joy and success in life, learning how to access love and care while deepening in your understanding of yourself.


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Are We a Match?

Take Our Survey
Picture of Celeste Ballard, mental health therapist in Georgia, Illinois, Tennessee, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a path for new ways of being in your life and solving issues that have felt stuck. Equally important is learning to have joy and success in life, learning how to access love and care while deepening in your understanding of yourself.

Something to know about my approach is:

Meditation and somatic work help you to focus and retrain past thinking and traumas that you react to without knowing it. We go beyond understanding to actual retraining the bodies response to triggers. The mind and body can finally relax.

FOCUS AREAS:
  • Attachment Disorders
  • Biracial Men
  • Biracial Women
  • Black and African American Issues
  • Buddhist Meditation and Spirituality
  • Cancer
  • Christian Counseling
  • Chronic Illness
  • Codependency
  • College Students
  • Couples
  • Cultural Issues
  • Depression
  • East Asian Cultural Issues
  • Failure to Launch
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Grief
  • Latinos
  • Marriage
  • Meditation
  • Menopause
  • Mind-Body Connection
  • Mindfulness
  • Mixed Race
  • Parent-Child Relationship
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Religious Trauma
  • Sexual Abuse
  • Social Anxiety
  • South Asians
  • Spirituality
  • Spiritual Trauma
  • Stress
  • Trauma
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Celeste Ballard remote and phone therapy in Georgia, Illinois, Tennessee, Wisconsin